| June 2012 |
| Mon 4th: |
369 *
|
15%
|
fat: 19.36g |
| |
protein: 15.00g |
| |
carbs: 37.52g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
207 *
|
9%
|
fat: 9.08g |
| |
protein: 5.53g |
| |
carbs: 26.01g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
410 *
|
17%
|
fat: 16.89g |
| |
protein: 8.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 1st: |
1081 *
|
45%
|
fat: 52.09g |
| |
protein: 27.42g |
| |
carbs: 126.09g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
246 *
|
10%
|
fat: 14.61g |
| |
protein: 3.09g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 7th: |
167 *
|
7%
|
fat: 5.28g |
| |
protein: 4.51g |
| |
carbs: 24.78g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
428 *
|
18%
|
fat: 23.89g |
| |
protein: 21.38g |
| |
carbs: 40.61g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1157 *
|
48%
|
fat: 86.28g |
| |
protein: 89.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
275 *
|
11%
|
fat: 8.50g |
| |
protein: 22.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| June 2011 |
| Fri 10th: |
484 *
|
20%
|
fat: 14.90g |
| |
protein: 11.39g |
| |
carbs: 76.19g |
|
-
|
-
|
| Tue 7th: |
678 *
|
28%
|
fat: 47.41g |
| |
protein: 57.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
239 *
|
10%
|
fat: 18.27g |
| |
protein: 16.24g |
| |
carbs: 0.95g |
|
-
|
-
|
| Fri 13th: |
785 *
|
33%
|
fat: 37.17g |
| |
protein: 32.02g |
| |
carbs: 89.08g |
|
-
|
-
|
| Thu 12th: |
252 *
|
10%
|
fat: 8.05g |
| |
protein: 16.78g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 11th: |
1185 *
|
49%
|
fat: 48.25g |
| |
protein: 63.48g |
| |
carbs: 137.67g |
|
-
|
-
|
| Tue 10th: |
1174 *
|
49%
|
fat: 40.56g |
| |
protein: 80.09g |
| |
carbs: 122.43g |
|
-
|
-
|
| Mon 9th: |
1356 *
|
56%
|
fat: 38.39g |
| |
protein: 67.78g |
| |
carbs: 180.17g |
|
-
|
-
|
| Sun 8th: |
1753 *
|
73%
|
fat: 24.00g |
| |
protein: 83.99g |
| |
carbs: 314.46g |
|
-
|
-
|
| Sat 7th: |
942 *
|
39%
|
fat: 49.25g |
| |
protein: 36.16g |
| |
carbs: 90.78g |
|
-
|
-
|
| Fri 6th: |
668 *
|
28%
|
fat: 19.52g |
| |
protein: 21.38g |
| |
carbs: 105.35g |
|
-
|
-
|
