| October 2016 |
| Mon 24th: |
1164
|
65%
|
fat: 34.52g |
| |
protein: 36.71g |
| |
carbs: 183.51g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
816 *
|
45%
|
fat: 14.08g |
| |
protein: 51.96g |
| |
carbs: 124.24g |
|
2118*
|
 1302
|
| April 2016 |
| Thu 21st: |
1618 *
|
90%
|
fat: 51.55g |
| |
protein: 75.19g |
| |
carbs: 220.28g |
|
2194*
|
576
|
| Wed 20th: |
1770
|
98%
|
fat: 28.12g |
| |
protein: 125.34g |
| |
carbs: 255.61g |
|
2853*
|
1083
|
| Tue 19th: |
1469 *
|
82%
|
fat: 29.40g |
| |
protein: 69.56g |
| |
carbs: 239.56g |
|
-
|
-
|
| Wed 13th: |
1478 *
|
82%
|
fat: 35.62g |
| |
protein: 70.31g |
| |
carbs: 229.10g |
|
2462*
|
984
|
| Tue 12th: |
1725
|
96%
|
fat: 34.32g |
| |
protein: 83.26g |
| |
carbs: 275.37g |
|
2560*
|
835
|
| Mon 11th: |
1763 *
|
98%
|
fat: 38.82g |
| |
protein: 76.11g |
| |
carbs: 301.66g |
|
2274*
|
511
|
| March 2016 |
| Tue 8th: |
1802 *
|
100%
|
fat: 46.34g |
| |
protein: 101.07g |
| |
carbs: 242.26g |
|
2453*
|
651
|
| Thu 3rd: |
1684
|
94%
|
fat: 45.58g |
| |
protein: 88.56g |
| |
carbs: 235.20g |
|
2264*
|
580
|
| February 2016 |
| Sat 6th: |
1697 *
|
94%
|
fat: 22.26g |
| |
protein: 121.92g |
| |
carbs: 256.72g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
805 *
|
45%
|
fat: 14.71g |
| |
protein: 50.13g |
| |
carbs: 125.52g |
|
2384*
|
1579
|
| Wed 2nd: |
813 *
|
45%
|
fat: 23.77g |
| |
protein: 44.42g |
| |
carbs: 106.12g |
|
2384*
|
1571
|
| November 2015 |
| Mon 30th: |
938 *
|
52%
|
fat: 20.88g |
| |
protein: 57.49g |
| |
carbs: 131.51g |
|
2149*
|
1211
|
| Thu 26th: |
1164 *
|
65%
|
fat: 34.73g |
| |
protein: 62.03g |
| |
carbs: 148.88g |
|
2384*
|
1220
|
| Wed 25th: |
995 *
|
55%
|
fat: 27.33g |
| |
protein: 55.34g |
| |
carbs: 128.97g |
|
2384*
|
1389
|
| Tue 24th: |
1078
|
60%
|
fat: 22.72g |
| |
protein: 95.40g |
| |
carbs: 118.02g |
|
2384*
|
1306
|
| Mon 23rd: |
1010
|
56%
|
fat: 20.18g |
| |
protein: 56.54g |
| |
carbs: 149.91g |
|
2149*
|
1139
|
| Sun 22nd: |
1072 *
|
60%
|
fat: 58.25g |
| |
protein: 63.72g |
| |
carbs: 75.09g |
|
-
|
-
|
| Sat 21st: |
1301 *
|
72%
|
fat: 35.13g |
| |
protein: 53.56g |
| |
carbs: 188.29g |
|
-
|
-
|
