| November 2015 |
| Mon 9th: |
705 *
|
41%
|
fat: 45.25g |
| |
protein: 50.50g |
| |
carbs: 25.30g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
1775 *
|
104%
|
fat: 75.87g |
| |
protein: 110.40g |
| |
carbs: 111.16g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
535 *
|
31%
|
fat: 26.75g |
| |
protein: 46.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1294 *
|
76%
|
fat: 76.79g |
| |
protein: 89.52g |
| |
carbs: 73.43g |
|
-
|
-
|
| Mon 18th: |
743 *
|
44%
|
fat: 21.00g |
| |
protein: 98.00g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 11th: |
535 *
|
31%
|
fat: 22.75g |
| |
protein: 45.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 4th: |
1112 *
|
65%
|
fat: 51.10g |
| |
protein: 95.65g |
| |
carbs: 82.24g |
|
-
|
-
|
| Sun 3rd: |
503 *
|
30%
|
fat: 19.59g |
| |
protein: 60.88g |
| |
carbs: 21.27g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
496 *
|
29%
|
fat: 35.56g |
| |
protein: 24.70g |
| |
carbs: 19.82g |
|
-
|
-
|
| Fri 24th: |
631 *
|
37%
|
fat: 27.68g |
| |
protein: 51.46g |
| |
carbs: 46.06g |
|
-
|
-
|
| Thu 23rd: |
844 *
|
50%
|
fat: 53.17g |
| |
protein: 57.19g |
| |
carbs: 34.38g |
|
-
|
-
|
| Wed 22nd: |
1661 *
|
98%
|
fat: 81.42g |
| |
protein: 121.85g |
| |
carbs: 127.30g |
|
-
|
-
|
| Tue 21st: |
1571 *
|
92%
|
fat: 83.14g |
| |
protein: 136.30g |
| |
carbs: 77.54g |
|
-
|
-
|
| Mon 20th: |
1358 *
|
80%
|
fat: 62.89g |
| |
protein: 118.94g |
| |
carbs: 82.63g |
|
-
|
-
|
| Sun 19th: |
1306 *
|
77%
|
fat: 68.95g |
| |
protein: 112.17g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sat 18th: |
1832 *
|
108%
|
fat: 91.60g |
| |
protein: 140.85g |
| |
carbs: 111.66g |
|
-
|
-
|
| Fri 17th: |
1608 *
|
95%
|
fat: 76.21g |
| |
protein: 150.43g |
| |
carbs: 81.07g |
|
-
|
-
|
| Thu 16th: |
1549 *
|
91%
|
fat: 79.25g |
| |
protein: 139.95g |
| |
carbs: 79.75g |
|
-
|
-
|
| Tue 7th: |
636 *
|
37%
|
fat: 25.97g |
| |
protein: 62.15g |
| |
carbs: 43.21g |
|
-
|
-
|
| Mon 6th: |
678 *
|
40%
|
fat: 22.53g |
| |
protein: 54.16g |
| |
carbs: 42.48g |
|
-
|
-
|
