| September 2011 |
| Thu 15th: |
1777
|
105%
|
fat: 75.25g |
| |
protein: 86.50g |
| |
carbs: 193.50g |
|
-
|
-
|
| Wed 14th: |
1564
|
92%
|
fat: 46.88g |
| |
protein: 70.51g |
| |
carbs: 219.04g |
|
-
|
-
|
| Tue 13th: |
1641
|
97%
|
fat: 46.75g |
| |
protein: 67.87g |
| |
carbs: 251.90g |
|
-
|
-
|
| Mon 12th: |
1678
|
99%
|
fat: 103.06g |
| |
protein: 78.11g |
| |
carbs: 156.61g |
|
2301*
|
 623
|
| Sun 11th: |
353 *
|
21%
|
fat: 14.31g |
| |
protein: 21.16g |
| |
carbs: 33.33g |
|
2474*
|
2121
|
| Sat 10th: |
2167
|
127%
|
fat: 104.93g |
| |
protein: 106.76g |
| |
carbs: 151.46g |
|
2474
|
307
|
| Fri 9th: |
1710
|
101%
|
fat: 65.00g |
| |
protein: 86.50g |
| |
carbs: 212.00g |
|
2301
|
591
|
| Thu 8th: |
1572
|
92%
|
fat: 50.85g |
| |
protein: 80.52g |
| |
carbs: 198.86g |
|
2252
|
680
|
| Wed 7th: |
1677
|
99%
|
fat: 47.00g |
| |
protein: 75.50g |
| |
carbs: 190.00g |
|
2292
|
615
|
| Tue 6th: |
1651
|
97%
|
fat: 52.60g |
| |
protein: 79.35g |
| |
carbs: 226.38g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2247*
|
-
|
| July 2011 |
| Mon 25th: |
500 *
|
31%
|
fat: 15.00g |
| |
protein: 26.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 22nd: |
1146 *
|
72%
|
fat: 47.79g |
| |
protein: 44.15g |
| |
carbs: 140.51g |
|
-
|
-
|
| Thu 21st: |
1671 *
|
104%
|
fat: 61.69g |
| |
protein: 111.25g |
| |
carbs: 165.72g |
|
-
|
-
|
| Wed 20th: |
1623 *
|
101%
|
fat: 44.19g |
| |
protein: 85.64g |
| |
carbs: 223.48g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
298
|
19%
|
fat: 8.87g |
| |
protein: 13.48g |
| |
carbs: 39.48g |
|
2532*
|
2234
|
| March 2011 |
| Tue 29th: |
1898
|
119%
|
fat: 71.10g |
| |
protein: 113.29g |
| |
carbs: 205.41g |
|
2532
|
634
|
| Mon 28th: |
1628
|
102%
|
fat: 50.92g |
| |
protein: 88.41g |
| |
carbs: 203.87g |
|
-
|
-
|
| Mon 14th: |
880
|
55%
|
fat: 22.00g |
| |
protein: 37.00g |
| |
carbs: 134.00g |
|
2259
|
1379
|
| Wed 9th: |
1430 *
|
89%
|
fat: 40.21g |
| |
protein: 82.32g |
| |
carbs: 188.26g |
|
-
|
-
|
| Tue 8th: |
1394
|
87%
|
fat: 27.39g |
| |
protein: 70.01g |
| |
carbs: 221.67g |
|
-
|
-
|
