| April 2015 |
| Tue 7th: |
1299 *
|
87%
|
fat: 63.39g |
| |
protein: 58.79g |
| |
carbs: 134.43g |
|
-
|
-
|
| Mon 6th: |
1023 *
|
68%
|
fat: 14.01g |
| |
protein: 41.72g |
| |
carbs: 176.63g |
|
-
|
-
|
| Sun 5th: |
451 *
|
30%
|
fat: 30.45g |
| |
protein: 12.26g |
| |
carbs: 43.84g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
490 *
|
33%
|
fat: 23.00g |
| |
protein: 13.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 28th: |
1175 *
|
78%
|
fat: 39.28g |
| |
protein: 76.51g |
| |
carbs: 131.09g |
|
-
|
-
|
| Fri 27th: |
1068 *
|
71%
|
fat: 68.09g |
| |
protein: 32.79g |
| |
carbs: 91.71g |
|
-
|
-
|
| Thu 26th: |
1024 *
|
68%
|
fat: 34.07g |
| |
protein: 67.34g |
| |
carbs: 110.61g |
|
-
|
-
|
| Wed 25th: |
1102 *
|
73%
|
fat: 28.02g |
| |
protein: 55.21g |
| |
carbs: 168.24g |
|
-
|
-
|
| Tue 24th: |
1290 *
|
86%
|
fat: 52.81g |
| |
protein: 47.01g |
| |
carbs: 177.47g |
|
-
|
-
|
| Mon 23rd: |
1259 *
|
84%
|
fat: 56.59g |
| |
protein: 57.79g |
| |
carbs: 133.96g |
|
-
|
-
|
| Sun 22nd: |
160 *
|
11%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 21st: |
1122 *
|
75%
|
fat: 39.92g |
| |
protein: 55.21g |
| |
carbs: 138.95g |
|
-
|
-
|
| Fri 20th: |
1191 *
|
79%
|
fat: 51.17g |
| |
protein: 55.10g |
| |
carbs: 132.84g |
|
-
|
-
|
| Thu 19th: |
1178 *
|
79%
|
fat: 52.81g |
| |
protein: 70.58g |
| |
carbs: 103.78g |
|
2320*
|
 1142
|
| Wed 18th: |
1379 *
|
92%
|
fat: 50.62g |
| |
protein: 85.95g |
| |
carbs: 153.26g |
|
-
|
-
|
| Tue 17th: |
651 *
|
43%
|
fat: 23.00g |
| |
protein: 62.00g |
| |
carbs: 57.00g |
|
-
|
-
|
