| August 2020 |
| Sun 23rd: |
1560 *
|
78%
|
fat: 68.74g |
| |
protein: 63.47g |
| |
carbs: 175.63g |
|
-
|
-
|
| Fri 14th: |
1302 *
|
93%
|
fat: 48.30g |
| |
protein: 61.29g |
| |
carbs: 162.82g |
|
-
|
-
|
| Thu 6th: |
164 *
|
12%
|
fat: 2.50g |
| |
protein: 23.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
1090 *
|
78%
|
fat: 45.47g |
| |
protein: 84.36g |
| |
carbs: 60.06g |
|
-
|
-
|
| Tue 14th: |
696 *
|
50%
|
fat: 58.93g |
| |
protein: 37.50g |
| |
carbs: 5.36g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
320 *
|
23%
|
fat: 13.77g |
| |
protein: 28.80g |
| |
carbs: 18.19g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
908 *
|
65%
|
fat: 26.45g |
| |
protein: 84.25g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 17th: |
611 *
|
44%
|
fat: 29.83g |
| |
protein: 44.71g |
| |
carbs: 44.41g |
|
-
|
-
|
| Tue 5th: |
930 *
|
66%
|
fat: 59.51g |
| |
protein: 60.63g |
| |
carbs: 40.24g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
422 *
|
30%
|
fat: 13.40g |
| |
protein: 47.22g |
| |
carbs: 32.21g |
|
-
|
-
|
| Wed 12th: |
1040 *
|
74%
|
fat: 54.51g |
| |
protein: 21.49g |
| |
carbs: 134.69g |
|
-
|
-
|
| Thu 6th: |
877 *
|
63%
|
fat: 29.63g |
| |
protein: 54.39g |
| |
carbs: 106.36g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
193 *
|
14%
|
fat: 11.31g |
| |
protein: 9.50g |
| |
carbs: 15.59g |
|
-
|
-
|
| Wed 22nd: |
1030 *
|
74%
|
fat: 35.93g |
| |
protein: 110.02g |
| |
carbs: 68.04g |
|
-
|
-
|
| Tue 21st: |
843 *
|
60%
|
fat: 19.34g |
| |
protein: 93.55g |
| |
carbs: 76.67g |
|
-
|
-
|
| December 2019 |
| Sun 22nd: |
556 *
|
40%
|
fat: 24.03g |
| |
protein: 28.06g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sat 21st: |
890 *
|
64%
|
fat: 11.41g |
| |
protein: 43.34g |
| |
carbs: 59.39g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
1480 *
|
106%
|
fat: 70.77g |
| |
protein: 64.98g |
| |
carbs: 129.20g |
|
1768*
|
 288
|
| Tue 8th: |
1067 *
|
76%
|
fat: 43.38g |
| |
protein: 81.92g |
| |
carbs: 94.50g |
|
2420*
|
1353
|
| Mon 7th: |
1305 *
|
93%
|
fat: 44.92g |
| |
protein: 102.13g |
| |
carbs: 128.62g |
|
1908*
|
603
|
