| February 2020 |
| Thu 27th: |
1621 *
|
108%
|
fat: 74.80g |
| |
protein: 75.00g |
| |
carbs: 168.12g |
|
-
|
-
|
| Wed 26th: |
1493 *
|
100%
|
fat: 54.02g |
| |
protein: 81.55g |
| |
carbs: 170.11g |
|
-
|
-
|
| Tue 25th: |
1465 *
|
117%
|
fat: 50.24g |
| |
protein: 90.06g |
| |
carbs: 164.25g |
|
-
|
-
|
| Mon 24th: |
1498 *
|
120%
|
fat: 61.37g |
| |
protein: 78.92g |
| |
carbs: 160.84g |
|
-
|
-
|
| Wed 12th: |
603 *
|
48%
|
fat: 12.35g |
| |
protein: 32.15g |
| |
carbs: 93.82g |
|
-
|
-
|
| Tue 11th: |
1448 *
|
116%
|
fat: 50.39g |
| |
protein: 57.20g |
| |
carbs: 197.33g |
|
-
|
-
|
| Wed 5th: |
920 *
|
74%
|
fat: 41.25g |
| |
protein: 38.50g |
| |
carbs: 105.50g |
|
-
|
-
|
| Tue 4th: |
1246 *
|
100%
|
fat: 54.63g |
| |
protein: 66.16g |
| |
carbs: 144.42g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
721 *
|
58%
|
fat: 20.96g |
| |
protein: 47.69g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sat 4th: |
1537 *
|
123%
|
fat: 81.13g |
| |
protein: 77.87g |
| |
carbs: 129.77g |
|
-
|
-
|
| December 2019 |
| Thu 5th: |
1506 *
|
120%
|
fat: 71.42g |
| |
protein: 97.28g |
| |
carbs: 127.38g |
|
-
|
-
|
| November 2019 |
| Wed 20th: |
489 *
|
39%
|
fat: 28.21g |
| |
protein: 37.01g |
| |
carbs: 26.96g |
|
-
|
-
|
| Thu 14th: |
1251 *
|
100%
|
fat: 65.12g |
| |
protein: 78.53g |
| |
carbs: 89.47g |
|
-
|
-
|
| Wed 13th: |
700 *
|
56%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 12th: |
1257 *
|
101%
|
fat: 68.89g |
| |
protein: 57.54g |
| |
carbs: 113.54g |
|
-
|
-
|
| Sun 10th: |
1149 *
|
92%
|
fat: 56.22g |
| |
protein: 42.11g |
| |
carbs: 131.54g |
|
-
|
-
|
| Sat 9th: |
1248 *
|
100%
|
fat: 57.68g |
| |
protein: 74.06g |
| |
carbs: 119.19g |
|
-
|
-
|
| Thu 7th: |
580 *
|
46%
|
fat: 13.00g |
| |
protein: 32.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 5th: |
1266 *
|
101%
|
fat: 72.27g |
| |
protein: 42.53g |
| |
carbs: 110.63g |
|
-
|
-
|
| Mon 4th: |
1216 *
|
97%
|
fat: 51.00g |
| |
protein: 60.94g |
| |
carbs: 127.93g |
|
-
|
-
|
