| March 2016 |
| Thu 31st: |
1198 *
|
57%
|
fat: 29.25g |
| |
protein: 68.81g |
| |
carbs: 166.93g |
|
2558*
|
 1360
|
| Wed 16th: |
892 *
|
42%
|
fat: 10.16g |
| |
protein: 30.04g |
| |
carbs: 171.64g |
|
-
|
-
|
| Tue 15th: |
30 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 14th: |
876 *
|
42%
|
fat: 18.13g |
| |
protein: 45.69g |
| |
carbs: 139.69g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
-
|
-
|
|
2225*
|
-
|
| Thu 14th: |
-
|
-
|
|
2408*
|
-
|
| Wed 13th: |
-
|
-
|
|
2261*
|
-
|
| January 2014 |
| Tue 7th: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 28.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 5th: |
445 *
|
21%
|
fat: 4.65g |
| |
protein: 32.83g |
| |
carbs: 57.14g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 5.00g |
|
2512*
|
2477
|
| July 2013 |
| Tue 9th: |
93 *
|
4%
|
fat: 0.79g |
| |
protein: 1.73g |
| |
carbs: 22.28g |
|
-
|
-
|
| Mon 8th: |
312 *
|
15%
|
fat: 6.14g |
| |
protein: 10.79g |
| |
carbs: 58.04g |
|
-
|
-
|
| Sun 7th: |
639 *
|
30%
|
fat: 34.42g |
| |
protein: 38.51g |
| |
carbs: 43.79g |
|
2065*
|
1426
|
| Sat 6th: |
804 *
|
38%
|
fat: 51.10g |
| |
protein: 30.60g |
| |
carbs: 60.75g |
|
2597*
|
1793
|
| March 2013 |
| Thu 28th: |
49 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
808 *
|
38%
|
fat: 26.21g |
| |
protein: 38.84g |
| |
carbs: 102.57g |
|
-
|
-
|
| Wed 16th: |
367 *
|
17%
|
fat: 20.13g |
| |
protein: 23.41g |
| |
carbs: 26.04g |
|
-
|
-
|
| Mon 14th: |
367 *
|
17%
|
fat: 20.13g |
| |
protein: 23.41g |
| |
carbs: 26.04g |
|
-
|
-
|
| Thu 10th: |
359
|
17%
|
fat: 17.79g |
| |
protein: 24.75g |
| |
carbs: 26.59g |
|
-
|
-
|
| Mon 7th: |
390 *
|
19%
|
fat: 26.05g |
| |
protein: 11.01g |
| |
carbs: 21.47g |
|
-
|
-
|
| Sun 6th: |
395 *
|
19%
|
fat: 21.63g |
| |
protein: 22.40g |
| |
carbs: 32.47g |
|
2247*
|
1852
|
| Sat 5th: |
400 *
|
19%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
2234*
|
1834
|
| Fri 4th: |
314 *
|
15%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 38.00g |
|
3173*
|
2859
|
