| March 2012 |
| Mon 26th: |
390 *
|
28%
|
fat: 19.50g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
1401 *
|
100%
|
fat: 53.51g |
| |
protein: 59.36g |
| |
carbs: 178.91g |
|
-
|
-
|
| Thu 5th: |
455 *
|
32%
|
fat: 11.51g |
| |
protein: 20.11g |
| |
carbs: 63.16g |
|
-
|
-
|
| Wed 4th: |
100 *
|
7%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2011 |
| Sat 10th: |
329 *
|
24%
|
fat: 15.94g |
| |
protein: 17.23g |
| |
carbs: 29.02g |
|
-
|
-
|
| October 2011 |
| Thu 20th: |
380 *
|
27%
|
fat: 14.50g |
| |
protein: 32.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 18th: |
1075 *
|
77%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 13th: |
772 *
|
55%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 72.00g |
|
2418*
|
 1646
|
| Wed 12th: |
2107
|
150%
|
fat: 88.39g |
| |
protein: 80.29g |
| |
carbs: 257.95g |
|
2589*
|
482
|
| Tue 11th: |
1268 *
|
91%
|
fat: 42.28g |
| |
protein: 47.32g |
| |
carbs: 180.73g |
|
2589
|
1321
|
| Mon 10th: |
1631 *
|
116%
|
fat: 57.07g |
| |
protein: 104.53g |
| |
carbs: 183.12g |
|
2589*
|
958
|
