| November 2015 |
| Wed 18th: |
234 *
|
11%
|
fat: 10.30g |
| |
protein: 22.10g |
| |
carbs: 12.20g |
|
2200*
|
 1966
|
| Tue 17th: |
589 *
|
28%
|
fat: 27.02g |
| |
protein: 21.83g |
| |
carbs: 54.73g |
|
2441*
|
1852
|
| July 2015 |
| Tue 21st: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 17th: |
347 *
|
17%
|
fat: 20.98g |
| |
protein: 22.02g |
| |
carbs: 16.44g |
|
-
|
-
|
| Thu 16th: |
1189 *
|
57%
|
fat: 67.14g |
| |
protein: 62.89g |
| |
carbs: 91.95g |
|
-
|
-
|
| Wed 15th: |
1201
|
57%
|
fat: 37.62g |
| |
protein: 70.16g |
| |
carbs: 162.04g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
870 *
|
41%
|
fat: 40.17g |
| |
protein: 34.68g |
| |
carbs: 89.73g |
|
-
|
-
|
| Wed 25th: |
807 *
|
38%
|
fat: 16.28g |
| |
protein: 20.58g |
| |
carbs: 88.94g |
|
-
|
-
|
| Tue 24th: |
126 *
|
6%
|
fat: 1.57g |
| |
protein: 9.28g |
| |
carbs: 18.23g |
|
-
|
-
|
| Mon 23rd: |
426 *
|
20%
|
fat: 28.80g |
| |
protein: 5.44g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sun 22nd: |
1273 *
|
61%
|
fat: 62.98g |
| |
protein: 53.45g |
| |
carbs: 122.13g |
|
-
|
-
|
| Sat 21st: |
655 *
|
31%
|
fat: 28.77g |
| |
protein: 28.55g |
| |
carbs: 67.83g |
|
-
|
-
|
| Fri 20th: |
1215 *
|
58%
|
fat: 53.70g |
| |
protein: 32.34g |
| |
carbs: 145.99g |
|
-
|
-
|
| Thu 19th: |
2006 *
|
96%
|
fat: 111.70g |
| |
protein: 131.24g |
| |
carbs: 112.06g |
|
-
|
-
|
| Wed 18th: |
1788 *
|
85%
|
fat: 106.59g |
| |
protein: 79.99g |
| |
carbs: 125.72g |
|
2097
|
309
|
| Tue 17th: |
1883
|
90%
|
fat: 116.46g |
| |
protein: 74.11g |
| |
carbs: 119.56g |
|
2261*
|
378
|
