Madelein Bosch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Sat 12th: 162 * 7%
fat: 3.03g
|
protein: 6.02g
|
carbs: 27.74g
- -
Wed 9th: 751 * 31%
fat: 31.01g
|
protein: 31.56g
|
carbs: 97.96g
- -
April 2015
Fri 17th: 1728 * 72%
fat: 64.65g
|
protein: 94.26g
|
carbs: 189.19g
- -
Sun 12th: 1676 * 70%
fat: 64.08g
|
protein: 62.11g
|
carbs: 210.11g
4054*  2378
Fri 10th: 829 * 35%
fat: 31.86g
|
protein: 90.22g
|
carbs: 39.74g
- -
Thu 9th: 710 * 30%
fat: 30.65g
|
protein: 41.61g
|
carbs: 66.76g
- -
Wed 8th: 929 * 39%
fat: 48.19g
|
protein: 50.35g
|
carbs: 72.81g
- -
Mon 6th: 574 * 24%
fat: 18.26g
|
protein: 87.16g
|
carbs: 10.86g
- -
Sun 5th: 1443 * 60%
fat: 40.93g
|
protein: 76.81g
|
carbs: 197.57g
3097*  1654
Sat 4th: 1163 * 48%
fat: 54.92g
|
protein: 60.25g
|
carbs: 102.47g
3097*  1934
Fri 3rd: 648 * 27%
fat: 23.08g
|
protein: 16.96g
|
carbs: 86.31g
- -
Thu 2nd: 1659 * 69%
fat: 40.57g
|
protein: 67.25g
|
carbs: 245.53g
- -
March 2015
Tue 31st: 1129 * 47%
fat: 61.71g
|
protein: 38.43g
|
carbs: 111.65g
- -
Mon 30th: 1232 * 51%
fat: 67.50g
|
protein: 80.72g
|
carbs: 72.34g
- -
Sun 29th: 1165 * 49%
fat: 43.01g
|
protein: 81.64g
|
carbs: 103.24g
- -
Sat 28th: 784 * 33%
fat: 36.74g
|
protein: 52.00g
|
carbs: 66.34g
- -
Fri 27th: 2042 * 85%
fat: 102.95g
|
protein: 106.56g
|
carbs: 170.09g
- -
Thu 26th: 946 * 39%
fat: 47.25g
|
protein: 45.92g
|
carbs: 83.91g
- -
Sun 22nd: 374 * 16%
fat: 17.56g
|
protein: 44.74g
|
carbs: 5.96g
3010*  2636
Sat 21st: 846 * 35%
fat: 30.65g
|
protein: 32.29g
|
carbs: 105.83g
2446*  1600

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