February 2015 |
Thu 19th: |
816 *
|
54%
|
fat: 22.13g |
| |
protein: 38.52g |
| |
carbs: 120.77g |
|
-
|
-
|
Tue 10th: |
1515 *
|
101%
|
fat: 51.38g |
| |
protein: 97.50g |
| |
carbs: 159.88g |
|
-
|
-
|
Mon 9th: |
404 *
|
27%
|
fat: 11.97g |
| |
protein: 19.29g |
| |
carbs: 54.38g |
|
-
|
-
|
Fri 6th: |
1450 *
|
97%
|
fat: 50.37g |
| |
protein: 76.00g |
| |
carbs: 193.16g |
|
-
|
-
|
Thu 5th: |
1394 *
|
93%
|
fat: 49.97g |
| |
protein: 52.29g |
| |
carbs: 183.38g |
|
-
|
-
|
Wed 4th: |
1465 *
|
98%
|
fat: 57.30g |
| |
protein: 61.10g |
| |
carbs: 185.18g |
|
3177*
|
1712
|
Tue 3rd: |
1214 *
|
81%
|
fat: 33.09g |
| |
protein: 56.28g |
| |
carbs: 180.32g |
|
-
|
-
|
Mon 2nd: |
1535 *
|
102%
|
fat: 51.67g |
| |
protein: 60.39g |
| |
carbs: 218.26g |
|
-
|
-
|
January 2015 |
Fri 30th: |
777 *
|
52%
|
fat: 17.16g |
| |
protein: 48.84g |
| |
carbs: 109.25g |
|
-
|
-
|
Thu 29th: |
1423 *
|
95%
|
fat: 46.20g |
| |
protein: 75.50g |
| |
carbs: 178.46g |
|
-
|
-
|
Wed 28th: |
1416 *
|
94%
|
fat: 48.55g |
| |
protein: 63.70g |
| |
carbs: 200.46g |
|
-
|
-
|
Tue 27th: |
1115 *
|
74%
|
fat: 28.71g |
| |
protein: 88.59g |
| |
carbs: 128.82g |
|
-
|
-
|
Mon 26th: |
1327 *
|
88%
|
fat: 53.94g |
| |
protein: 50.58g |
| |
carbs: 156.77g |
|
-
|
-
|
Sun 25th: |
1853 *
|
124%
|
fat: 48.14g |
| |
protein: 104.04g |
| |
carbs: 260.00g |
|
-
|
-
|
Sat 24th: |
651 *
|
43%
|
fat: 17.45g |
| |
protein: 59.76g |
| |
carbs: 60.34g |
|
-
|
-
|
Fri 23rd: |
1182 *
|
79%
|
fat: 50.55g |
| |
protein: 66.08g |
| |
carbs: 123.14g |
|
-
|
-
|
Thu 22nd: |
1567 *
|
104%
|
fat: 51.77g |
| |
protein: 69.57g |
| |
carbs: 245.38g |
|
-
|
-
|
Wed 21st: |
1474 *
|
98%
|
fat: 47.49g |
| |
protein: 102.87g |
| |
carbs: 178.48g |
|
-
|
-
|
Tue 20th: |
1383 *
|
92%
|
fat: 39.44g |
| |
protein: 83.58g |
| |
carbs: 184.76g |
|
-
|
-
|
Mon 19th: |
1114 *
|
74%
|
fat: 35.93g |
| |
protein: 78.32g |
| |
carbs: 127.53g |
|
-
|
-
|