| August 2012 |
| Mon 13th: |
290 *
|
24%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 50.73g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
1186
|
99%
|
fat: 57.87g |
| |
protein: 100.10g |
| |
carbs: 60.52g |
|
2221
|
 1035
|
| Thu 26th: |
894 *
|
74%
|
fat: 37.95g |
| |
protein: 21.17g |
| |
carbs: 119.10g |
|
2221
|
1327
|
| Wed 25th: |
989
|
82%
|
fat: 46.05g |
| |
protein: 44.40g |
| |
carbs: 107.29g |
|
2232
|
1243
|
| Tue 24th: |
822
|
68%
|
fat: 38.94g |
| |
protein: 59.53g |
| |
carbs: 60.96g |
|
2242
|
1420
|
| Mon 23rd: |
642
|
54%
|
fat: 27.07g |
| |
protein: 52.21g |
| |
carbs: 50.08g |
|
2279
|
1637
|
| Sun 22nd: |
930
|
78%
|
fat: 35.39g |
| |
protein: 56.02g |
| |
carbs: 102.58g |
|
2251
|
1321
|
| Tue 10th: |
690
|
58%
|
fat: 48.78g |
| |
protein: 34.79g |
| |
carbs: 35.34g |
|
2151
|
1461
|
| Mon 9th: |
565
|
47%
|
fat: 24.57g |
| |
protein: 35.31g |
| |
carbs: 50.73g |
|
2161
|
1596
|
| Sun 8th: |
886
|
74%
|
fat: 23.37g |
| |
protein: 33.91g |
| |
carbs: 145.82g |
|
2095
|
1209
|
| Sat 7th: |
790
|
66%
|
fat: 17.80g |
| |
protein: 59.04g |
| |
carbs: 103.26g |
|
2112
|
1322
|
| Fri 6th: |
745
|
62%
|
fat: 17.75g |
| |
protein: 60.92g |
| |
carbs: 85.67g |
|
2186
|
1441
|
| Thu 5th: |
712
|
59%
|
fat: 16.61g |
| |
protein: 50.83g |
| |
carbs: 95.82g |
|
2186
|
1474
|
| Wed 4th: |
552
|
46%
|
fat: 18.80g |
| |
protein: 26.57g |
| |
carbs: 73.02g |
|
2235
|
1683
|
| Tue 3rd: |
517
|
43%
|
fat: 20.50g |
| |
protein: 51.24g |
| |
carbs: 30.73g |
|
2201
|
1684
|
| Mon 2nd: |
763
|
64%
|
fat: 39.91g |
| |
protein: 50.65g |
| |
carbs: 53.15g |
|
2201
|
1438
|
| Sun 1st: |
751
|
63%
|
fat: 33.36g |
| |
protein: 41.58g |
| |
carbs: 73.52g |
|
2144
|
1393
|
| June 2012 |
| Sat 30th: |
794
|
66%
|
fat: 30.45g |
| |
protein: 26.34g |
| |
carbs: 112.99g |
|
2144
|
1350
|
| Fri 29th: |
807
|
67%
|
fat: 29.55g |
| |
protein: 73.07g |
| |
carbs: 64.44g |
|
2211
|
1404
|
| Thu 28th: |
541
|
45%
|
fat: 9.67g |
| |
protein: 29.04g |
| |
carbs: 84.54g |
|
2273
|
1732
|
