| December 2015 |
| Tue 22nd: |
1249 *
|
62%
|
fat: 52.54g |
| |
protein: 121.34g |
| |
carbs: 80.22g |
|
-
|
-
|
| October 2015 |
| Mon 5th: |
1398 *
|
70%
|
fat: 59.55g |
| |
protein: 125.86g |
| |
carbs: 84.84g |
|
-
|
-
|
| Fri 2nd: |
712 *
|
36%
|
fat: 28.02g |
| |
protein: 35.51g |
| |
carbs: 80.30g |
|
-
|
-
|
| Thu 1st: |
1235 *
|
62%
|
fat: 34.48g |
| |
protein: 61.09g |
| |
carbs: 169.52g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
260 *
|
13%
|
fat: 0.39g |
| |
protein: 2.95g |
| |
carbs: 39.73g |
|
-
|
-
|
| Tue 29th: |
1286 *
|
64%
|
fat: 48.51g |
| |
protein: 65.05g |
| |
carbs: 148.17g |
|
-
|
-
|
| Mon 28th: |
2135 *
|
107%
|
fat: 98.53g |
| |
protein: 167.34g |
| |
carbs: 136.91g |
|
-
|
-
|
| Sun 27th: |
1725 *
|
86%
|
fat: 62.85g |
| |
protein: 129.83g |
| |
carbs: 153.89g |
|
-
|
-
|
| Fri 25th: |
1519 *
|
76%
|
fat: 38.88g |
| |
protein: 81.02g |
| |
carbs: 209.79g |
|
-
|
-
|
| Thu 24th: |
2037 *
|
102%
|
fat: 64.07g |
| |
protein: 113.70g |
| |
carbs: 248.71g |
|
-
|
-
|
| Wed 23rd: |
1390 *
|
70%
|
fat: 36.52g |
| |
protein: 93.94g |
| |
carbs: 166.05g |
|
-
|
-
|
| Tue 22nd: |
1773 *
|
89%
|
fat: 44.84g |
| |
protein: 118.96g |
| |
carbs: 222.69g |
|
-
|
-
|
| Mon 21st: |
1758 *
|
88%
|
fat: 59.97g |
| |
protein: 104.21g |
| |
carbs: 191.55g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
521 *
|
26%
|
fat: 16.99g |
| |
protein: 34.25g |
| |
carbs: 54.12g |
|
-
|
-
|
| Thu 27th: |
1056 *
|
53%
|
fat: 41.31g |
| |
protein: 58.78g |
| |
carbs: 113.87g |
|
-
|
-
|
| Wed 26th: |
985 *
|
49%
|
fat: 28.40g |
| |
protein: 88.49g |
| |
carbs: 98.85g |
|
2941*
|
 1956
|
| Tue 25th: |
1929 *
|
96%
|
fat: 64.09g |
| |
protein: 136.82g |
| |
carbs: 206.83g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
1736 *
|
87%
|
fat: 54.30g |
| |
protein: 132.08g |
| |
carbs: 181.20g |
|
-
|
-
|
| Mon 20th: |
1910 *
|
96%
|
fat: 67.94g |
| |
protein: 119.13g |
| |
carbs: 208.82g |
|
3121
|
1211
|
| June 2015 |
| Mon 8th: |
1176 *
|
59%
|
fat: 31.61g |
| |
protein: 97.86g |
| |
carbs: 127.57g |
|
-
|
-
|
