Kotchi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 31st: 75 * 4%
fat: 1.49g
|
protein: 2.43g
|
carbs: 13.61g
- -
Wed 27th: 205 * 10%
fat: 4.49g
|
protein: 9.43g
|
carbs: 31.68g
- -
January 2020
Wed 29th: 405 20%
fat: 11.29g
|
protein: 16.62g
|
carbs: 63.96g
- -
November 2019
Tue 12th: 1738 87%
fat: 95.77g
|
protein: 97.93g
|
carbs: 126.74g
- -
Mon 11th: 1664 83%
fat: 59.78g
|
protein: 84.25g
|
carbs: 151.78g
- -
May 2019
Mon 13th: 10814 541%
fat: 625.83g
|
protein: 1142.54g
|
carbs: 72.52g
- -
Sun 12th: 1063 53%
fat: 53.52g
|
protein: 67.72g
|
carbs: 75.80g
- -
Sat 11th: 1747 * 87%
fat: 75.37g
|
protein: 74.65g
|
carbs: 121.26g
- -
Wed 8th: 1253 63%
fat: 54.66g
|
protein: 80.53g
|
carbs: 114.40g
- -
Tue 7th: 1377 69%
fat: 55.23g
|
protein: 51.70g
|
carbs: 124.32g
- -
Mon 6th: 880 44%
fat: 39.39g
|
protein: 73.09g
|
carbs: 64.28g
- -
Sun 5th: 1439 72%
fat: 54.91g
|
protein: 87.15g
|
carbs: 153.71g
- -
September 2018
Thu 13th: 1470 74%
fat: 91.18g
|
protein: 82.24g
|
carbs: 81.46g
- -
Wed 12th: 905 45%
fat: 41.86g
|
protein: 25.28g
|
carbs: 101.75g
- -
Tue 11th: 992 50%
fat: 53.46g
|
protein: 45.39g
|
carbs: 92.52g
- -
Mon 10th: 1079 54%
fat: 71.09g
|
protein: 36.61g
|
carbs: 81.26g
- -
August 2018
Sun 19th: 241 * 12%
fat: 14.59g
|
protein: 11.04g
|
carbs: 19.76g
- -
April 2018
Wed 25th: 851 43%
fat: 43.67g
|
protein: 42.00g
|
carbs: 70.39g
- -
Tue 24th: 1043 52%
fat: 29.10g
|
protein: 44.01g
|
carbs: 97.55g
- -
Mon 23rd: 1297 65%
fat: 44.91g
|
protein: 94.06g
|
carbs: 131.75g
- -

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