Vegan High-Protein Fitness 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 600 * 21%
fat: 39.75g
|
protein: 34.52g
|
carbs: 32.17g
- -
April 2015
Wed 22nd: 1557 * 56%
fat: 113.99g
|
protein: 65.00g
|
carbs: 86.03g
2366*  809
Wed 15th: 889 * 32%
fat: 42.68g
|
protein: 68.81g
|
carbs: 57.04g
2366*  1477
Tue 14th: 2267 * 81%
fat: 117.31g
|
protein: 57.41g
|
carbs: 252.25g
2366*  99
Sun 12th: 1060 * 38%
fat: 58.24g
|
protein: 69.31g
|
carbs: 66.82g
2366*  1306
Sat 11th: 1436 * 51%
fat: 64.69g
|
protein: 22.76g
|
carbs: 155.99g
2366*  930
Fri 10th: 2411 * 86%
fat: 94.81g
|
protein: 52.71g
|
carbs: 303.60g
2366*  45
Thu 9th: 1437 * 51%
fat: 56.25g
|
protein: 44.80g
|
carbs: 197.08g
2366*  929
Wed 8th: 2302 * 82%
fat: 119.05g
|
protein: 94.18g
|
carbs: 228.65g
2366*  64
Tue 7th: 1469 * 52%
fat: 67.36g
|
protein: 92.37g
|
carbs: 117.10g
2366*  897
Mon 6th: 1443 * 52%
fat: 59.94g
|
protein: 84.46g
|
carbs: 149.13g
1919*  476
Sun 5th: 1345 * 48%
fat: 39.65g
|
protein: 69.03g
|
carbs: 207.10g
1919*  574
Sat 4th: 1233 * 44%
fat: 11.59g
|
protein: 51.63g
|
carbs: 215.75g
1919*  686
Fri 3rd: 381 14%
fat: 19.01g
|
protein: 44.88g
|
carbs: 3.82g
- -
Thu 2nd: 1281 46%
fat: 39.20g
|
protein: 72.12g
|
carbs: 202.59g
1919*  638
Wed 1st: 2161 * 77%
fat: 113.15g
|
protein: 70.50g
|
carbs: 154.88g
1919*  242
March 2015
Tue 31st: 958 * 34%
fat: 22.02g
|
protein: 32.99g
|
carbs: 142.54g
1919*  961
Mon 30th: 1167 * 42%
fat: 17.79g
|
protein: 43.27g
|
carbs: 226.51g
1919*  752
Sun 29th: 1480 53%
fat: 62.81g
|
protein: 52.75g
|
carbs: 195.09g
1919*  439
Sat 28th: 969 * 35%
fat: 50.08g
|
protein: 79.85g
|
carbs: 60.60g
1722  753

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.