| May 2017 |
| Thu 11th: |
1284 *
|
107%
|
fat: 55.34g |
| |
protein: 83.62g |
| |
carbs: 119.49g |
|
-
|
-
|
| Wed 10th: |
295 *
|
25%
|
fat: 6.14g |
| |
protein: 16.54g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 9th: |
1161 *
|
97%
|
fat: 30.86g |
| |
protein: 86.40g |
| |
carbs: 148.53g |
|
-
|
-
|
| Mon 8th: |
986 *
|
82%
|
fat: 35.45g |
| |
protein: 78.55g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sun 7th: |
1225 *
|
102%
|
fat: 52.00g |
| |
protein: 50.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 5th: |
1493 *
|
124%
|
fat: 65.17g |
| |
protein: 91.38g |
| |
carbs: 139.52g |
|
-
|
-
|
| Tue 2nd: |
255 *
|
21%
|
fat: 6.14g |
| |
protein: 16.04g |
| |
carbs: 41.70g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
562 *
|
47%
|
fat: 17.08g |
| |
protein: 46.62g |
| |
carbs: 56.47g |
|
-
|
-
|
| Fri 28th: |
891 *
|
74%
|
fat: 28.14g |
| |
protein: 53.04g |
| |
carbs: 120.70g |
|
-
|
-
|
| Thu 27th: |
975 *
|
81%
|
fat: 25.39g |
| |
protein: 63.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sun 23rd: |
439 *
|
37%
|
fat: 24.91g |
| |
protein: 40.22g |
| |
carbs: 13.26g |
|
-
|
-
|
| Wed 19th: |
725 *
|
60%
|
fat: 34.11g |
| |
protein: 42.68g |
| |
carbs: 69.51g |
|
-
|
-
|
| Tue 18th: |
1089 *
|
91%
|
fat: 48.14g |
| |
protein: 80.29g |
| |
carbs: 107.45g |
|
-
|
-
|
| Sat 15th: |
1166 *
|
97%
|
fat: 57.16g |
| |
protein: 80.48g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 13th: |
894 *
|
74%
|
fat: 26.75g |
| |
protein: 35.75g |
| |
carbs: 135.25g |
|
-
|
-
|
| Wed 12th: |
1723 *
|
144%
|
fat: 75.59g |
| |
protein: 86.89g |
| |
carbs: 181.30g |
|
-
|
-
|
| Tue 11th: |
589 *
|
49%
|
fat: 8.70g |
| |
protein: 38.37g |
| |
carbs: 92.59g |
|
-
|
-
|
| Mon 10th: |
1102 *
|
92%
|
fat: 29.88g |
| |
protein: 74.49g |
| |
carbs: 150.93g |
|
-
|
-
|
| Sun 9th: |
748 *
|
62%
|
fat: 35.55g |
| |
protein: 25.75g |
| |
carbs: 81.19g |
|
2154*
|
 1406
|
| Fri 7th: |
444 *
|
37%
|
fat: 13.28g |
| |
protein: 23.72g |
| |
carbs: 64.40g |
|
-
|
-
|
