Cmarlin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 17th: 1145 * 72%
fat: 46.51g
|
protein: 72.86g
|
carbs: 102.49g
- -
Mon 16th: 1283 * 80%
fat: 48.88g
|
protein: 74.69g
|
carbs: 139.93g
- -
Sun 15th: 800 * 50%
fat: 38.57g
|
protein: 38.28g
|
carbs: 85.10g
- -
Sat 14th: 662 * 35%
fat: 32.35g
|
protein: 24.26g
|
carbs: 73.37g
- -
Fri 13th: 1652 * -
fat: 57.69g
|
protein: 55.38g
|
carbs: 227.69g
2145*  493

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