| March 2015 |
| Mon 23rd: |
1140 *
|
60%
|
fat: 36.00g |
| |
protein: 120.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 22nd: |
540 *
|
28%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 130.00g |
|
2446*
|
 1906
|
| Sat 21st: |
366 *
|
19%
|
fat: 11.58g |
| |
protein: 61.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 20th: |
620 *
|
33%
|
fat: 30.00g |
| |
protein: 16.00g |
| |
carbs: 76.00g |
|
2353*
|
1733
|
| Thu 19th: |
928 *
|
49%
|
fat: 34.42g |
| |
protein: 70.30g |
| |
carbs: 88.00g |
|
2305*
|
1377
|
| Wed 18th: |
1080 *
|
57%
|
fat: 64.00g |
| |
protein: 40.00g |
| |
carbs: 94.00g |
|
2396*
|
1316
|
| Tue 17th: |
1406 *
|
74%
|
fat: 59.00g |
| |
protein: 125.14g |
| |
carbs: 102.11g |
|
2494*
|
1088
|
| Mon 16th: |
960 *
|
51%
|
fat: 48.00g |
| |
protein: 99.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
2353*
|
-
|
| Fri 13th: |
7930 *
|
417%
|
fat: 689.97g |
| |
protein: 233.36g |
| |
carbs: 285.12g |
|
2400*
|
 5530
|
| Thu 12th: |
701 *
|
-
|
fat: 43.21g |
| |
protein: 46.74g |
| |
carbs: 37.04g |
|
2385*
|
1684
|
| Wed 11th: |
1155 *
|
-
|
fat: 63.75g |
| |
protein: 93.64g |
| |
carbs: 39.83g |
|
2542*
|
1387
|
| Tue 10th: |
621 *
|
-
|
fat: 20.46g |
| |
protein: 60.52g |
| |
carbs: 51.52g |
|
2424*
|
1803
|
| Mon 9th: |
840 *
|
-
|
fat: 48.04g |
| |
protein: 49.70g |
| |
carbs: 54.26g |
|
2316*
|
1476
|
