ceesdetroit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 1639 * 71%
fat: 48.56g
|
protein: 84.56g
|
carbs: 227.98g
- -
April 2015
Sun 19th: 1101 * 48%
fat: 42.15g
|
protein: 54.97g
|
carbs: 133.29g
- -
Sat 18th: 1057 * 46%
fat: 23.58g
|
protein: 60.25g
|
carbs: 158.73g
- -
Fri 17th: 1231 * 54%
fat: 22.47g
|
protein: 68.77g
|
carbs: 191.31g
- -
Thu 16th: 693 * 30%
fat: 24.44g
|
protein: 36.93g
|
carbs: 96.84g
- -
Wed 15th: 1672 * 73%
fat: 21.48g
|
protein: 124.87g
|
carbs: 248.81g
- -
Tue 14th: 1443 * 63%
fat: 49.85g
|
protein: 61.64g
|
carbs: 181.19g
- -
Mon 13th: 1294 * 56%
fat: 35.94g
|
protein: 88.89g
|
carbs: 148.27g
- -
Sun 12th: 1816 * 79%
fat: 43.40g
|
protein: 116.41g
|
carbs: 251.98g
- -
Sat 11th: 1380 * 60%
fat: 31.39g
|
protein: 94.28g
|
carbs: 192.46g
- -
Fri 10th: 1823 * 79%
fat: 41.91g
|
protein: 98.09g
|
carbs: 292.30g
- -
Thu 9th: 1403 * 61%
fat: 30.78g
|
protein: 95.86g
|
carbs: 210.68g
- -
Wed 8th: 1702 * 74%
fat: 42.79g
|
protein: 106.74g
|
carbs: 230.52g
- -
Tue 7th: 1302 * 57%
fat: 48.51g
|
protein: 69.28g
|
carbs: 150.12g
- -
Mon 6th: 1533 * 67%
fat: 45.69g
|
protein: 108.83g
|
carbs: 174.63g
- -
Sun 5th: 1441 * 63%
fat: 63.25g
|
protein: 40.15g
|
carbs: 137.01g
- -
Sat 4th: 2093 * 91%
fat: 72.50g
|
protein: 103.90g
|
carbs: 255.30g
- -
Fri 3rd: 547 * 24%
fat: 7.47g
|
protein: 46.23g
|
carbs: 78.17g
- -
Thu 2nd: 1505 * 65%
fat: 33.18g
|
protein: 70.71g
|
carbs: 250.39g
- -
Wed 1st: 1147 * 50%
fat: 29.22g
|
protein: 80.74g
|
carbs: 148.03g
- -

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