patricia gerber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 28th: - - 2107* -
Mon 27th: - - 2107* -
Sun 26th: - - 2107* -
Wed 22nd: 89 * 4%
fat: 0.33g
|
protein: 1.09g
|
carbs: 22.84g
2107*  2018
Tue 21st: 316 * 16%
fat: 3.00g
|
protein: 18.92g
|
carbs: 40.10g
- -
Mon 20th: 678 * 34%
fat: 25.07g
|
protein: 27.49g
|
carbs: 86.53g
2107*  1429
Sun 19th: 669 * 33%
fat: 46.33g
|
protein: 27.09g
|
carbs: 36.84g
2107*  1438
Wed 15th: 949 * 47%
fat: 59.22g
|
protein: 47.08g
|
carbs: 58.10g
2009*  1060
Tue 14th: 660 * 33%
fat: 13.80g
|
protein: 20.00g
|
carbs: 116.00g
2107*  1447
Sat 11th: 1103 * 55%
fat: 56.60g
|
protein: 43.68g
|
carbs: 108.50g
2009*  906
Fri 10th: 898 * 45%
fat: 50.37g
|
protein: 76.07g
|
carbs: 35.22g
2073*  1175
Thu 9th: 1573 * 79%
fat: 84.06g
|
protein: 80.20g
|
carbs: 125.16g
- -
Wed 8th: 1466 * 73%
fat: 18.00g
|
protein: 62.00g
|
carbs: 258.80g
2128*  662
Tue 7th: 232 * 12%
fat: 16.81g
|
protein: 18.90g
|
carbs: 0.00g
2107*  1875
Mon 6th: 1440 * 72%
fat: 0.00g
|
protein: 9.00g
|
carbs: 162.00g
- -
Sun 5th: 156 * 8%
fat: 6.68g
|
protein: 5.87g
|
carbs: 19.78g
2107*  1951
Fri 3rd: 120 * 6%
fat: 0.00g
|
protein: 13.00g
|
carbs: 16.00g
2056*  1936
Thu 2nd: 1318 * 66%
fat: 99.87g
|
protein: 37.88g
|
carbs: 76.43g
- -
Wed 1st: 1412 * 71%
fat: 75.78g
|
protein: 27.29g
|
carbs: 160.70g
- -
March 2015
Tue 31st: 748 * 37%
fat: 39.00g
|
protein: 51.00g
|
carbs: 54.00g
2107*  1359
Mon 30th: 835 * 42%
fat: 43.55g
|
protein: 28.85g
|
carbs: 81.35g
2107*  1272
Sun 29th: 1116 * 56%
fat: 44.02g
|
protein: 60.98g
|
carbs: 124.80g
- -
Sat 28th: 703 * 35%
fat: 37.00g
|
protein: 22.00g
|
carbs: 67.00g
- -

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