| February 2024 |
| Mon 19th: |
1953
|
63%
|
fat: 62.07g |
| |
protein: 81.64g |
| |
carbs: 258.36g |
|
2913
|
 960
|
| November 2023 |
| Tue 14th: |
2316 *
|
75%
|
fat: 94.74g |
| |
protein: 91.80g |
| |
carbs: 266.82g |
|
3012*
|
696
|
| November 2022 |
| Mon 14th: |
1425 *
|
46%
|
fat: 59.36g |
| |
protein: 64.74g |
| |
carbs: 154.54g |
|
-
|
-
|
| Thu 10th: |
1562 *
|
50%
|
fat: 66.83g |
| |
protein: 68.22g |
| |
carbs: 167.65g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1509 *
|
50%
|
fat: 38.22g |
| |
protein: 98.04g |
| |
carbs: 205.52g |
|
-
|
-
|
| Fri 18th: |
1169 *
|
39%
|
fat: 21.11g |
| |
protein: 90.95g |
| |
carbs: 162.13g |
|
-
|
-
|
| Thu 17th: |
2744 *
|
91%
|
fat: 183.29g |
| |
protein: 108.34g |
| |
carbs: 167.87g |
|
-
|
-
|
| Wed 16th: |
2070 *
|
69%
|
fat: 133.26g |
| |
protein: 68.50g |
| |
carbs: 159.28g |
|
-
|
-
|
| Tue 15th: |
2834 *
|
94%
|
fat: 131.67g |
| |
protein: 145.06g |
| |
carbs: 282.32g |
|
-
|
-
|
| Mon 14th: |
2779 *
|
93%
|
fat: 132.82g |
| |
protein: 120.22g |
| |
carbs: 299.16g |
|
-
|
-
|
| Sun 13th: |
2985 *
|
100%
|
fat: 156.32g |
| |
protein: 118.21g |
| |
carbs: 283.47g |
|
-
|
-
|
| Sat 12th: |
1865 *
|
62%
|
fat: 89.50g |
| |
protein: 136.85g |
| |
carbs: 141.10g |
|
-
|
-
|
| Thu 10th: |
2178 *
|
73%
|
fat: 130.22g |
| |
protein: 85.43g |
| |
carbs: 176.21g |
|
-
|
-
|
| Wed 9th: |
2082 *
|
69%
|
fat: 95.86g |
| |
protein: 120.24g |
| |
carbs: 199.76g |
|
-
|
-
|
| Tue 8th: |
2336 *
|
78%
|
fat: 123.95g |
| |
protein: 141.28g |
| |
carbs: 178.33g |
|
-
|
-
|
| Mon 7th: |
1997 *
|
67%
|
fat: 115.45g |
| |
protein: 116.24g |
| |
carbs: 139.10g |
|
-
|
-
|
| Sun 6th: |
1996 *
|
67%
|
fat: 97.29g |
| |
protein: 123.53g |
| |
carbs: 164.99g |
|
-
|
-
|
| Sat 5th: |
1693 *
|
56%
|
fat: 80.47g |
| |
protein: 105.10g |
| |
carbs: 149.56g |
|
-
|
-
|
| Fri 4th: |
2966 *
|
99%
|
fat: 142.61g |
| |
protein: 149.26g |
| |
carbs: 284.93g |
|
-
|
-
|
| Thu 3rd: |
1838 *
|
61%
|
fat: 85.04g |
| |
protein: 96.20g |
| |
carbs: 185.95g |
|
-
|
-
|
