jensantos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 13th: 621 * 39%
fat: 3.57g
|
protein: 42.56g
|
carbs: 108.69g
- -
Thu 12th: 966 * 60%
fat: 15.91g
|
protein: 32.23g
|
carbs: 186.27g
1586*  620
Wed 11th: 1420 * 89%
fat: 13.05g
|
protein: 41.59g
|
carbs: 295.28g
1594*  174

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