Georgie-43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 20th: 934 * 55%
fat: 64.66g
|
protein: 75.59g
|
carbs: 11.02g
- -
Thu 19th: 1482 * 87%
fat: 103.42g
|
protein: 110.39g
|
carbs: 23.38g
- -
Wed 18th: 1526 * 90%
fat: 112.50g
|
protein: 107.17g
|
carbs: 13.45g
- -
Tue 17th: 1558 * 92%
fat: 118.23g
|
protein: 96.97g
|
carbs: 19.34g
- -
Mon 16th: 1176 * 69%
fat: 83.85g
|
protein: 83.28g
|
carbs: 19.30g
- -
Sun 15th: 1625 * 96%
fat: 108.40g
|
protein: 139.47g
|
carbs: 12.17g
- -
Sat 14th: 1357 * 80%
fat: 87.84g
|
protein: 118.77g
|
carbs: 19.86g
- -
Fri 13th: 1830 * 108%
fat: 120.14g
|
protein: 163.31g
|
carbs: 9.23g
- -
Thu 12th: 1672 * 98%
fat: 125.10g
|
protein: 113.70g
|
carbs: 11.99g
- -
Wed 11th: 1593 * 94%
fat: 119.30g
|
protein: 109.35g
|
carbs: 18.39g
- -
Tue 10th: 1690 99%
fat: 137.66g
|
protein: 101.33g
|
carbs: 10.01g
1941*  251

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