zoemontana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 336 * 22%
fat: 10.70g
|
protein: 11.28g
|
carbs: 47.23g
- -
Thu 19th: 258 * 17%
fat: 9.95g
|
protein: 13.84g
|
carbs: 27.99g
- -
Wed 18th: 1778 * 119%
fat: 92.40g
|
protein: 98.81g
|
carbs: 149.35g
- -
Tue 17th: 1241 78%
fat: 45.15g
|
protein: 107.61g
|
carbs: 104.98g
- -
Tue 10th: 466 * 29%
fat: 7.00g
|
protein: 94.50g
|
carbs: 5.00g
- -

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