sandysglass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 14th: 558 * 31%
fat: 29.48g
|
protein: 19.70g
|
carbs: 54.08g
- -
Fri 13th: 1767 98%
fat: 78.02g
|
protein: 62.15g
|
carbs: 220.82g
- -
Thu 12th: 1621 * 90%
fat: 57.51g
|
protein: 71.57g
|
carbs: 207.35g
- -
Wed 11th: 1586 88%
fat: 73.43g
|
protein: 65.29g
|
carbs: 189.51g
- -
Tue 10th: 1676 93%
fat: 60.25g
|
protein: 92.14g
|
carbs: 194.26g
- -
Mon 9th: 1947 108%
fat: 86.76g
|
protein: 64.89g
|
carbs: 229.27g
- -

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