| March 2015 |
| Fri 20th: |
255 *
|
9%
|
fat: 5.60g |
| |
protein: 6.20g |
| |
carbs: 43.10g |
|
-
|
-
|
| Thu 19th: |
595 *
|
22%
|
fat: 19.76g |
| |
protein: 28.02g |
| |
carbs: 75.19g |
|
-
|
-
|
| Wed 18th: |
800 *
|
30%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 17th: |
938 *
|
35%
|
fat: 21.28g |
| |
protein: 23.87g |
| |
carbs: 167.86g |
|
-
|
-
|
| Mon 16th: |
590 *
|
22%
|
fat: 7.00g |
| |
protein: 29.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 15th: |
949 *
|
35%
|
fat: 11.52g |
| |
protein: 57.58g |
| |
carbs: 157.95g |
|
-
|
-
|
| Sat 14th: |
356 *
|
13%
|
fat: 10.87g |
| |
protein: 10.95g |
| |
carbs: 62.81g |
|
-
|
-
|
| Fri 13th: |
392 *
|
15%
|
fat: 3.05g |
| |
protein: 17.28g |
| |
carbs: 73.09g |
|
-
|
-
|
| Thu 12th: |
860 *
|
32%
|
fat: 17.46g |
| |
protein: 55.49g |
| |
carbs: 92.98g |
|
-
|
-
|
| Wed 11th: |
1018 *
|
38%
|
fat: 12.40g |
| |
protein: 48.91g |
| |
carbs: 127.40g |
|
-
|
-
|
| Tue 10th: |
980 *
|
36%
|
fat: 6.89g |
| |
protein: 47.29g |
| |
carbs: 161.95g |
|
-
|
-
|
| Mon 9th: |
1242 *
|
46%
|
fat: 6.22g |
| |
protein: 93.72g |
| |
carbs: 180.01g |
|
-
|
-
|
| Sun 8th: |
1017 *
|
38%
|
fat: 22.98g |
| |
protein: 59.25g |
| |
carbs: 139.73g |
|
-
|
-
|
| Sat 7th: |
1036 *
|
33%
|
fat: 21.11g |
| |
protein: 86.91g |
| |
carbs: 111.72g |
|
4088*
|
 3052
|
