| February 2016 |
| Tue 23rd: |
769 *
|
45%
|
fat: 34.40g |
| |
protein: 28.33g |
| |
carbs: 89.13g |
|
-
|
-
|
| Mon 22nd: |
981 *
|
58%
|
fat: 31.68g |
| |
protein: 29.04g |
| |
carbs: 146.75g |
|
-
|
-
|
| Fri 19th: |
963 *
|
57%
|
fat: 28.08g |
| |
protein: 53.16g |
| |
carbs: 125.18g |
|
-
|
-
|
| Thu 18th: |
742 *
|
44%
|
fat: 27.50g |
| |
protein: 30.31g |
| |
carbs: 91.38g |
|
-
|
-
|
| Wed 17th: |
652 *
|
38%
|
fat: 30.00g |
| |
protein: 21.31g |
| |
carbs: 75.38g |
|
-
|
-
|
| Wed 10th: |
946 *
|
56%
|
fat: 23.89g |
| |
protein: 21.14g |
| |
carbs: 171.57g |
|
-
|
-
|
| Mon 8th: |
1085 *
|
64%
|
fat: 46.25g |
| |
protein: 41.50g |
| |
carbs: 128.75g |
|
-
|
-
|
| December 2009 |
| Thu 17th: |
540
|
32%
|
fat: 35.00g |
| |
protein: 22.00g |
| |
carbs: 41.00g |
|
-
|
-
|
