| November 2015 |
| Thu 19th: |
764 *
|
51%
|
fat: 21.95g |
| |
protein: 40.72g |
| |
carbs: 103.79g |
|
2162*
|
 1398
|
| Wed 18th: |
979 *
|
65%
|
fat: 30.17g |
| |
protein: 91.21g |
| |
carbs: 84.61g |
|
2330*
|
1351
|
| Tue 17th: |
825 *
|
55%
|
fat: 29.25g |
| |
protein: 76.05g |
| |
carbs: 62.63g |
|
2131*
|
1306
|
| Mon 16th: |
1109 *
|
74%
|
fat: 61.01g |
| |
protein: 92.98g |
| |
carbs: 45.49g |
|
2254*
|
1145
|
| Sun 15th: |
630 *
|
42%
|
fat: 19.89g |
| |
protein: 39.53g |
| |
carbs: 78.28g |
|
2560*
|
1930
|
| Sat 14th: |
999 *
|
67%
|
fat: 48.91g |
| |
protein: 46.53g |
| |
carbs: 96.97g |
|
3419*
|
2420
|
| Fri 13th: |
904 *
|
60%
|
fat: 31.53g |
| |
protein: 52.85g |
| |
carbs: 103.01g |
|
2499*
|
1595
|
| Thu 12th: |
831 *
|
55%
|
fat: 32.25g |
| |
protein: 80.05g |
| |
carbs: 63.11g |
|
2483*
|
1652
|
| Wed 11th: |
840 *
|
56%
|
fat: 44.52g |
| |
protein: 52.15g |
| |
carbs: 61.18g |
|
2407*
|
1567
|
| Tue 10th: |
766 *
|
51%
|
fat: 27.39g |
| |
protein: 63.94g |
| |
carbs: 68.98g |
|
2476*
|
1710
|
| Mon 9th: |
993 *
|
66%
|
fat: 31.62g |
| |
protein: 46.73g |
| |
carbs: 133.06g |
|
2292*
|
1299
|
| Sun 8th: |
1411 *
|
94%
|
fat: 57.45g |
| |
protein: 108.55g |
| |
carbs: 115.93g |
|
2545*
|
1134
|
| Sat 7th: |
1142 *
|
76%
|
fat: 49.32g |
| |
protein: 89.24g |
| |
carbs: 86.31g |
|
2568*
|
1426
|
| Fri 6th: |
871 *
|
58%
|
fat: 27.57g |
| |
protein: 25.59g |
| |
carbs: 142.06g |
|
2391*
|
1520
|
| Thu 5th: |
948 *
|
63%
|
fat: 42.17g |
| |
protein: 77.97g |
| |
carbs: 64.82g |
|
2437*
|
1489
|
| Wed 4th: |
1169 *
|
78%
|
fat: 62.19g |
| |
protein: 57.47g |
| |
carbs: 101.56g |
|
2545*
|
1376
|
| Tue 3rd: |
1230 *
|
82%
|
fat: 44.64g |
| |
protein: 42.82g |
| |
carbs: 171.10g |
|
2238*
|
1008
|
| Mon 2nd: |
1010 *
|
67%
|
fat: 44.28g |
| |
protein: 32.90g |
| |
carbs: 124.54g |
|
3618*
|
2608
|
| Sun 1st: |
1019 *
|
68%
|
fat: 31.72g |
| |
protein: 72.40g |
| |
carbs: 110.47g |
|
2162*
|
1143
|
| October 2015 |
| Sat 31st: |
1044 *
|
70%
|
fat: 48.33g |
| |
protein: 57.47g |
| |
carbs: 107.92g |
|
2545*
|
1501
|
