chockkola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 10th: 900 * 47%
fat: 53.66g
|
protein: 83.52g
|
carbs: 22.54g
- -
Mon 9th: 1759 93%
fat: 121.60g
|
protein: 104.99g
|
carbs: 52.80g
- -
Sun 8th: 1408 74%
fat: 84.65g
|
protein: 79.77g
|
carbs: 75.98g
- -

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