| November 2011 |
| Mon 28th: |
260 *
|
12%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
2097 *
|
95%
|
fat: 48.00g |
| |
protein: 124.32g |
| |
carbs: 283.27g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
1270 *
|
58%
|
fat: 37.00g |
| |
protein: 55.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 26th: |
1390 *
|
63%
|
fat: 31.00g |
| |
protein: 100.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Thu 14th: |
1250 *
|
57%
|
fat: 23.76g |
| |
protein: 103.04g |
| |
carbs: 146.08g |
|
2946*
|
 1696
|
| Wed 13th: |
1752 *
|
80%
|
fat: 46.40g |
| |
protein: 99.08g |
| |
carbs: 229.98g |
|
-
|
-
|
| Tue 12th: |
2231
|
101%
|
fat: 74.90g |
| |
protein: 124.08g |
| |
carbs: 263.98g |
|
5065*
|
2834
|
| Mon 11th: |
3005
|
137%
|
fat: 69.26g |
| |
protein: 189.04g |
| |
carbs: 398.08g |
|
-
|
-
|
| Fri 8th: |
1063 *
|
48%
|
fat: 24.24g |
| |
protein: 72.42g |
| |
carbs: 143.47g |
|
-
|
-
|
| Thu 7th: |
3343
|
152%
|
fat: 128.24g |
| |
protein: 138.42g |
| |
carbs: 401.47g |
|
4848*
|
1505
|
| Wed 6th: |
2008
|
91%
|
fat: 43.36g |
| |
protein: 146.95g |
| |
carbs: 261.98g |
|
2991*
|
983
|
| Tue 5th: |
2251
|
102%
|
fat: 67.12g |
| |
protein: 138.71g |
| |
carbs: 281.24g |
|
5312*
|
3061
|
| Mon 4th: |
2119
|
96%
|
fat: 50.25g |
| |
protein: 128.55g |
| |
carbs: 293.60g |
|
-
|
-
|
| Sun 3rd: |
2911
|
132%
|
fat: 80.15g |
| |
protein: 143.02g |
| |
carbs: 416.36g |
|
5219*
|
2308
|
| Sat 2nd: |
2734
|
124%
|
fat: 94.37g |
| |
protein: 138.34g |
| |
carbs: 347.48g |
|
4105
|
1371
|
| Fri 1st: |
2187
|
99%
|
fat: 61.66g |
| |
protein: 84.03g |
| |
carbs: 321.18g |
|
3316
|
1129
|
| December 2009 |
| Wed 16th: |
1765
|
-
|
fat: 83.39g |
| |
protein: 66.29g |
| |
carbs: 142.95g |
|
-
|
-
|
