| January 2023 |
| Thu 12th: |
1135 *
|
57%
|
fat: 56.50g |
| |
protein: 72.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
295 *
|
15%
|
fat: 0.39g |
| |
protein: 15.29g |
| |
carbs: 61.95g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
722 *
|
36%
|
fat: 21.84g |
| |
protein: 28.74g |
| |
carbs: 110.99g |
|
2523*
|
 1801
|
| Tue 17th: |
1825 *
|
91%
|
fat: 58.64g |
| |
protein: 55.78g |
| |
carbs: 272.95g |
|
2629*
|
804
|
| Mon 16th: |
1784 *
|
89%
|
fat: 90.63g |
| |
protein: 78.03g |
| |
carbs: 164.92g |
|
2831*
|
1047
|
| Thu 12th: |
574 *
|
29%
|
fat: 27.79g |
| |
protein: 14.01g |
| |
carbs: 75.48g |
|
2561*
|
1987
|
| Fri 6th: |
1103 *
|
55%
|
fat: 50.64g |
| |
protein: 35.71g |
| |
carbs: 123.77g |
|
2778*
|
1675
|
| Thu 5th: |
1185 *
|
59%
|
fat: 58.17g |
| |
protein: 27.85g |
| |
carbs: 142.32g |
|
2487*
|
1302
|
| Wed 4th: |
956 *
|
48%
|
fat: 46.65g |
| |
protein: 27.43g |
| |
carbs: 108.52g |
|
-
|
-
|
| Mon 2nd: |
769 *
|
38%
|
fat: 40.82g |
| |
protein: 31.92g |
| |
carbs: 70.21g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
405 *
|
20%
|
fat: 12.39g |
| |
protein: 11.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Mon 26th: |
1567 *
|
78%
|
fat: 71.25g |
| |
protein: 78.08g |
| |
carbs: 157.82g |
|
2337*
|
770
|
| Thu 22nd: |
1317 *
|
66%
|
fat: 58.10g |
| |
protein: 52.10g |
| |
carbs: 160.43g |
|
2346*
|
1029
|
| Wed 21st: |
1825 *
|
91%
|
fat: 73.13g |
| |
protein: 88.44g |
| |
carbs: 216.03g |
|
-
|
-
|
| Tue 20th: |
1787 *
|
89%
|
fat: 75.10g |
| |
protein: 69.10g |
| |
carbs: 221.43g |
|
2408*
|
621
|
| Sat 17th: |
429 *
|
21%
|
fat: 22.63g |
| |
protein: 4.44g |
| |
carbs: 55.25g |
|
-
|
-
|
| Mon 12th: |
1666 *
|
83%
|
fat: 80.03g |
| |
protein: 69.14g |
| |
carbs: 178.95g |
|
2408*
|
742
|
| Sun 11th: |
1628 *
|
81%
|
fat: 82.90g |
| |
protein: 41.29g |
| |
carbs: 176.60g |
|
-
|
-
|
| Sat 10th: |
1345 *
|
67%
|
fat: 59.39g |
| |
protein: 44.29g |
| |
carbs: 162.95g |
|
-
|
-
|
| Fri 9th: |
1351 *
|
68%
|
fat: 61.23g |
| |
protein: 52.72g |
| |
carbs: 154.52g |
|
-
|
-
|
