| February 2016 |
| Mon 8th: |
1175 *
|
38%
|
fat: 62.34g |
| |
protein: 19.49g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sat 6th: |
2153 *
|
69%
|
fat: 111.16g |
| |
protein: 67.56g |
| |
carbs: 226.72g |
|
4067*
|
 1914
|
| Fri 5th: |
2182 *
|
70%
|
fat: 103.40g |
| |
protein: 52.71g |
| |
carbs: 267.71g |
|
3732*
|
1550
|
| Thu 4th: |
2159 *
|
70%
|
fat: 115.15g |
| |
protein: 67.21g |
| |
carbs: 211.42g |
|
3732*
|
1573
|
| Wed 3rd: |
1767 *
|
57%
|
fat: 90.03g |
| |
protein: 72.47g |
| |
carbs: 169.77g |
|
4281*
|
2514
|
| Tue 2nd: |
1933 *
|
62%
|
fat: 93.68g |
| |
protein: 54.92g |
| |
carbs: 214.73g |
|
3977*
|
2044
|
| Mon 1st: |
1717 *
|
55%
|
fat: 73.96g |
| |
protein: 64.11g |
| |
carbs: 195.75g |
|
4064
|
2347
|
| January 2016 |
| Sun 31st: |
1696 *
|
55%
|
fat: 92.13g |
| |
protein: 52.30g |
| |
carbs: 169.19g |
|
4122*
|
2426
|
| Sat 30th: |
1822 *
|
59%
|
fat: 94.52g |
| |
protein: 55.83g |
| |
carbs: 190.24g |
|
4145*
|
2323
|
| Fri 29th: |
1588 *
|
51%
|
fat: 78.40g |
| |
protein: 59.63g |
| |
carbs: 160.17g |
|
4006*
|
2418
|
| Thu 28th: |
1772 *
|
57%
|
fat: 77.65g |
| |
protein: 75.77g |
| |
carbs: 186.99g |
|
3858*
|
2086
|
| Wed 27th: |
1829 *
|
59%
|
fat: 91.95g |
| |
protein: 70.69g |
| |
carbs: 186.84g |
|
3489*
|
1660
|
| Tue 26th: |
1877 *
|
61%
|
fat: 98.65g |
| |
protein: 83.44g |
| |
carbs: 161.58g |
|
3681*
|
1804
|
| Mon 25th: |
1601 *
|
52%
|
fat: 82.05g |
| |
protein: 55.50g |
| |
carbs: 168.40g |
|
3690*
|
2089
|
| Sun 24th: |
1594 *
|
51%
|
fat: 61.56g |
| |
protein: 44.68g |
| |
carbs: 222.15g |
|
4648*
|
3054
|
| Sat 23rd: |
1708 *
|
55%
|
fat: 93.32g |
| |
protein: 75.68g |
| |
carbs: 141.17g |
|
3632*
|
1924
|
| Fri 22nd: |
1296 *
|
42%
|
fat: 49.55g |
| |
protein: 47.36g |
| |
carbs: 168.30g |
|
3985*
|
2689
|
| Thu 21st: |
1348 *
|
43%
|
fat: 69.67g |
| |
protein: 57.10g |
| |
carbs: 123.57g |
|
5997*
|
4649
|
| Wed 20th: |
1560 *
|
50%
|
fat: 91.00g |
| |
protein: 70.00g |
| |
carbs: 121.00g |
|
3685*
|
2125
|
| Tue 19th: |
1576 *
|
51%
|
fat: 75.70g |
| |
protein: 82.13g |
| |
carbs: 149.36g |
|
3889*
|
2313
|
