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Countingchrissys
Diet Calendar
Countingchrissys's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2015
Sun 8th:
263 *
14%
fat: 8.46g
|
protein: 11.29g
|
carbs: 39.45g
-
-
Sat 7th:
565 *
30%
fat: 20.16g
|
protein: 17.17g
|
carbs: 92.59g
2414*
1849
Fri 6th:
284
15%
fat: 4.48g
|
protein: 9.07g
|
carbs: 59.21g
1446*
1162
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