Countingchrissys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 8th: 263 * 14%
fat: 8.46g
|
protein: 11.29g
|
carbs: 39.45g
- -
Sat 7th: 565 * 30%
fat: 20.16g
|
protein: 17.17g
|
carbs: 92.59g
2414*  1849
Fri 6th: 284 15%
fat: 4.48g
|
protein: 9.07g
|
carbs: 59.21g
1446*  1162

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