| April 2020 |
| Sat 4th: |
1241 *
|
78%
|
fat: 54.86g |
| |
protein: 30.43g |
| |
carbs: 164.09g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
1203 *
|
75%
|
fat: 33.89g |
| |
protein: 42.43g |
| |
carbs: 189.79g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
789 *
|
49%
|
fat: 18.85g |
| |
protein: 11.01g |
| |
carbs: 152.07g |
|
-
|
-
|
| Tue 26th: |
1313 *
|
82%
|
fat: 45.80g |
| |
protein: 75.47g |
| |
carbs: 172.18g |
|
-
|
-
|
| Sun 24th: |
1170 *
|
73%
|
fat: 55.31g |
| |
protein: 58.17g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sun 10th: |
974 *
|
61%
|
fat: 36.97g |
| |
protein: 16.27g |
| |
carbs: 149.98g |
|
-
|
-
|
| Thu 7th: |
1250 *
|
78%
|
fat: 60.00g |
| |
protein: 20.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sun 3rd: |
1033 *
|
65%
|
fat: 35.18g |
| |
protein: 34.80g |
| |
carbs: 152.55g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
982 *
|
61%
|
fat: 35.49g |
| |
protein: 52.18g |
| |
carbs: 112.92g |
|
-
|
-
|
| Tue 29th: |
471 *
|
29%
|
fat: 15.18g |
| |
protein: 12.67g |
| |
carbs: 73.25g |
|
1432*
|
 961
|
| Mon 28th: |
973 *
|
61%
|
fat: 35.02g |
| |
protein: 42.78g |
| |
carbs: 124.02g |
|
1491*
|
518
|
| Sun 27th: |
1229 *
|
77%
|
fat: 22.54g |
| |
protein: 55.19g |
| |
carbs: 200.61g |
|
1586*
|
357
|
| Sat 26th: |
1014 *
|
63%
|
fat: 30.24g |
| |
protein: 22.51g |
| |
carbs: 130.57g |
|
1426*
|
412
|
| Fri 25th: |
662 *
|
41%
|
fat: 18.98g |
| |
protein: 61.05g |
| |
carbs: 56.66g |
|
1658*
|
996
|
