ErinNoelleW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 192 * 10%
fat: 2.24g
|
protein: 8.64g
|
carbs: 32.04g
2703*  2511
Thu 19th: 44 * 2%
fat: 0.60g
|
protein: 1.20g
|
carbs: 8.40g
- -
Wed 18th: 225 * 11%
fat: 3.04g
|
protein: 8.55g
|
carbs: 39.48g
- -
Tue 17th: 233 12%
fat: 8.80g
|
protein: 11.53g
|
carbs: 26.44g
- -
Fri 6th: 354 18%
fat: 7.50g
|
protein: 16.24g
|
carbs: 52.51g
1928*  1574

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