| August 2016 |
| Sun 21st: |
1423 *
|
65%
|
fat: 59.51g |
| |
protein: 90.58g |
| |
carbs: 134.74g |
|
-
|
-
|
| Sat 20th: |
1510 *
|
69%
|
fat: 64.80g |
| |
protein: 92.16g |
| |
carbs: 141.90g |
|
-
|
-
|
| Fri 19th: |
1552 *
|
71%
|
fat: 73.46g |
| |
protein: 88.38g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 18th: |
1488 *
|
68%
|
fat: 66.21g |
| |
protein: 98.31g |
| |
carbs: 128.81g |
|
-
|
-
|
| Wed 17th: |
1530 *
|
70%
|
fat: 68.50g |
| |
protein: 88.36g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 16th: |
1473 *
|
67%
|
fat: 63.50g |
| |
protein: 95.25g |
| |
carbs: 131.87g |
|
-
|
-
|
| Mon 15th: |
1505 *
|
68%
|
fat: 67.28g |
| |
protein: 88.24g |
| |
carbs: 138.30g |
|
-
|
-
|
| Sun 14th: |
1413 *
|
64%
|
fat: 61.41g |
| |
protein: 89.52g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 13th: |
1502 *
|
68%
|
fat: 65.81g |
| |
protein: 89.97g |
| |
carbs: 140.41g |
|
-
|
-
|
| Fri 12th: |
1433 *
|
65%
|
fat: 62.03g |
| |
protein: 93.74g |
| |
carbs: 127.18g |
|
-
|
-
|
| Thu 11th: |
1261 *
|
57%
|
fat: 48.03g |
| |
protein: 74.77g |
| |
carbs: 135.68g |
|
-
|
-
|
| Wed 10th: |
1464 *
|
67%
|
fat: 60.65g |
| |
protein: 94.95g |
| |
carbs: 138.09g |
|
-
|
-
|
| Tue 9th: |
1381 *
|
63%
|
fat: 66.83g |
| |
protein: 92.52g |
| |
carbs: 104.33g |
|
-
|
-
|
| Mon 8th: |
1441 *
|
66%
|
fat: 54.90g |
| |
protein: 97.80g |
| |
carbs: 135.60g |
|
-
|
-
|
| Sun 7th: |
1409 *
|
64%
|
fat: 56.34g |
| |
protein: 97.65g |
| |
carbs: 129.71g |
|
-
|
-
|
| Sat 6th: |
1411 *
|
64%
|
fat: 61.12g |
| |
protein: 93.05g |
| |
carbs: 122.47g |
|
-
|
-
|
| Fri 5th: |
1416 *
|
64%
|
fat: 57.80g |
| |
protein: 96.69g |
| |
carbs: 129.10g |
|
-
|
-
|
| Thu 4th: |
1444 *
|
66%
|
fat: 57.55g |
| |
protein: 99.99g |
| |
carbs: 134.95g |
|
-
|
-
|
| Wed 3rd: |
1447 *
|
66%
|
fat: 58.82g |
| |
protein: 91.12g |
| |
carbs: 140.51g |
|
-
|
-
|
| Tue 2nd: |
1386 *
|
63%
|
fat: 57.24g |
| |
protein: 97.86g |
| |
carbs: 120.51g |
|
-
|
-
|
