RuthZ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 520 * 27%
fat: 37.00g
|
protein: 44.00g
|
carbs: 1.00g
- -
Thu 5th: 1926 101%
fat: 177.19g
|
protein: 64.60g
|
carbs: 31.13g
- -
Wed 4th: 2055 108%
fat: 186.79g
|
protein: 77.02g
|
carbs: 27.40g
2768*  713

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