| April 2015 |
| Thu 2nd: |
1363 *
|
91%
|
fat: 57.14g |
| |
protein: 28.65g |
| |
carbs: 183.48g |
|
-
|
-
|
| Wed 1st: |
910 *
|
61%
|
fat: 43.86g |
| |
protein: 50.61g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
397
|
26%
|
fat: 15.97g |
| |
protein: 28.41g |
| |
carbs: 31.40g |
|
-
|
-
|
| Mon 30th: |
317
|
21%
|
fat: 17.77g |
| |
protein: 8.49g |
| |
carbs: 19.57g |
|
-
|
-
|
| Sun 29th: |
900 *
|
60%
|
fat: 35.36g |
| |
protein: 26.98g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sat 28th: |
813 *
|
54%
|
fat: 37.82g |
| |
protein: 32.39g |
| |
carbs: 74.06g |
|
-
|
-
|
| Fri 27th: |
524
|
35%
|
fat: 20.85g |
| |
protein: 27.92g |
| |
carbs: 33.04g |
|
-
|
-
|
| Thu 26th: |
532 *
|
35%
|
fat: 19.35g |
| |
protein: 27.75g |
| |
carbs: 58.36g |
|
-
|
-
|
| Wed 25th: |
530 *
|
35%
|
fat: 9.54g |
| |
protein: 22.43g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 24th: |
707 *
|
47%
|
fat: 22.97g |
| |
protein: 43.38g |
| |
carbs: 56.60g |
|
-
|
-
|
| Mon 23rd: |
708
|
47%
|
fat: 20.75g |
| |
protein: 37.07g |
| |
carbs: 62.99g |
|
-
|
-
|
| Sun 22nd: |
590
|
39%
|
fat: 27.55g |
| |
protein: 33.18g |
| |
carbs: 52.07g |
|
-
|
-
|
| Sat 21st: |
1147 *
|
76%
|
fat: 63.50g |
| |
protein: 28.15g |
| |
carbs: 113.49g |
|
-
|
-
|
| Fri 20th: |
661
|
44%
|
fat: 18.04g |
| |
protein: 21.38g |
| |
carbs: 53.22g |
|
2043*
|
 1382
|
| Thu 19th: |
634 *
|
42%
|
fat: 19.90g |
| |
protein: 33.71g |
| |
carbs: 47.05g |
|
-
|
-
|
| Wed 18th: |
736 *
|
49%
|
fat: 24.11g |
| |
protein: 28.72g |
| |
carbs: 69.79g |
|
1882*
|
1146
|
| Tue 17th: |
530 *
|
33%
|
fat: 18.27g |
| |
protein: 20.60g |
| |
carbs: 40.56g |
|
-
|
-
|
| Mon 16th: |
487
|
30%
|
fat: 28.11g |
| |
protein: 32.46g |
| |
carbs: 25.53g |
|
-
|
-
|
| Sun 15th: |
1187
|
74%
|
fat: 31.14g |
| |
protein: 32.96g |
| |
carbs: 98.94g |
|
-
|
-
|
| Sat 14th: |
677 *
|
42%
|
fat: 19.10g |
| |
protein: 23.58g |
| |
carbs: 49.20g |
|
-
|
-
|
