| April 2012 |
| Sat 21st: |
290 *
|
24%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 19th: |
662 *
|
55%
|
fat: 30.90g |
| |
protein: 50.40g |
| |
carbs: 47.39g |
|
-
|
-
|
| Wed 18th: |
1130 *
|
94%
|
fat: 38.45g |
| |
protein: 52.09g |
| |
carbs: 82.58g |
|
-
|
-
|
| Tue 17th: |
221
|
18%
|
fat: 10.23g |
| |
protein: 16.01g |
| |
carbs: 17.72g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
2042
|
-
|
| Wed 11th: |
951
|
79%
|
fat: 44.08g |
| |
protein: 39.64g |
| |
carbs: 65.88g |
|
2042
|
 1091
|
| Tue 10th: |
1012
|
84%
|
fat: 48.90g |
| |
protein: 39.80g |
| |
carbs: 113.17g |
|
2029
|
1017
|
| Mon 9th: |
500
|
42%
|
fat: 15.24g |
| |
protein: 22.64g |
| |
carbs: 42.96g |
|
2225
|
1725
|
| Sun 8th: |
940
|
78%
|
fat: 22.58g |
| |
protein: 54.81g |
| |
carbs: 68.41g |
|
2580
|
1640
|
| Sat 7th: |
1069
|
89%
|
fat: 37.70g |
| |
protein: 75.82g |
| |
carbs: 90.20g |
|
2388
|
1319
|
| Fri 6th: |
991
|
83%
|
fat: 34.04g |
| |
protein: 57.06g |
| |
carbs: 87.05g |
|
2106
|
1115
|
| Thu 5th: |
947
|
79%
|
fat: 37.58g |
| |
protein: 63.14g |
| |
carbs: 61.42g |
|
2045
|
1098
|
| Wed 4th: |
1169
|
97%
|
fat: 40.68g |
| |
protein: 61.99g |
| |
carbs: 77.42g |
|
2045
|
876
|
| Tue 3rd: |
1049
|
87%
|
fat: 25.93g |
| |
protein: 71.19g |
| |
carbs: 83.33g |
|
2144
|
1095
|
| Mon 2nd: |
802
|
67%
|
fat: 25.92g |
| |
protein: 37.00g |
| |
carbs: 50.31g |
|
2209
|
1407
|
| Sun 1st: |
815
|
68%
|
fat: 17.25g |
| |
protein: 24.14g |
| |
carbs: 48.57g |
|
2456
|
1641
|
| March 2012 |
| Sat 31st: |
855
|
71%
|
fat: 32.68g |
| |
protein: 30.34g |
| |
carbs: 73.49g |
|
2191
|
1336
|
| Fri 30th: |
927
|
77%
|
fat: 32.99g |
| |
protein: 25.52g |
| |
carbs: 62.74g |
|
1636*
|
709
|
| Thu 29th: |
664
|
55%
|
fat: 17.02g |
| |
protein: 27.90g |
| |
carbs: 98.61g |
|
1614*
|
950
|
