| April 2015 |
| Tue 28th: |
202 *
|
16%
|
fat: 5.55g |
| |
protein: 6.66g |
| |
carbs: 24.54g |
|
-
|
-
|
| Mon 27th: |
831 *
|
64%
|
fat: 21.09g |
| |
protein: 50.93g |
| |
carbs: 94.14g |
|
-
|
-
|
| Mon 20th: |
177 *
|
14%
|
fat: 5.35g |
| |
protein: 6.26g |
| |
carbs: 24.04g |
|
-
|
-
|
| Sun 19th: |
1144
|
88%
|
fat: 35.06g |
| |
protein: 55.38g |
| |
carbs: 116.98g |
|
-
|
-
|
| Sat 18th: |
203 *
|
16%
|
fat: 3.10g |
| |
protein: 11.38g |
| |
carbs: 29.62g |
|
-
|
-
|
| Fri 17th: |
1288 *
|
99%
|
fat: 43.66g |
| |
protein: 40.76g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 16th: |
780
|
60%
|
fat: 42.02g |
| |
protein: 43.75g |
| |
carbs: 21.33g |
|
-
|
-
|
| Wed 15th: |
852
|
66%
|
fat: 13.55g |
| |
protein: 46.94g |
| |
carbs: 115.78g |
|
-
|
-
|
| Mon 13th: |
806
|
62%
|
fat: 22.15g |
| |
protein: 43.30g |
| |
carbs: 79.47g |
|
-
|
-
|
| Sun 12th: |
28 *
|
2%
|
fat: 0.20g |
| |
protein: 0.58g |
| |
carbs: 1.32g |
|
-
|
-
|
| Sat 11th: |
1286 *
|
99%
|
fat: 49.17g |
| |
protein: 77.16g |
| |
carbs: 104.60g |
|
-
|
-
|
| Fri 10th: |
918 *
|
71%
|
fat: 20.19g |
| |
protein: 45.90g |
| |
carbs: 88.88g |
|
-
|
-
|
| Thu 9th: |
106 *
|
8%
|
fat: 5.50g |
| |
protein: 6.87g |
| |
carbs: 1.88g |
|
-
|
-
|
| Wed 8th: |
326
|
25%
|
fat: 10.98g |
| |
protein: 19.57g |
| |
carbs: 26.08g |
|
-
|
-
|
| Tue 7th: |
976 *
|
75%
|
fat: 11.96g |
| |
protein: 67.71g |
| |
carbs: 126.80g |
|
-
|
-
|
| Mon 6th: |
567 *
|
44%
|
fat: 21.44g |
| |
protein: 39.50g |
| |
carbs: 47.45g |
|
-
|
-
|
| Fri 3rd: |
1193
|
92%
|
fat: 21.40g |
| |
protein: 60.75g |
| |
carbs: 130.93g |
|
-
|
-
|
| Wed 1st: |
747
|
57%
|
fat: 26.65g |
| |
protein: 37.95g |
| |
carbs: 62.46g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
773 *
|
59%
|
fat: 28.01g |
| |
protein: 42.94g |
| |
carbs: 65.08g |
|
-
|
-
|
| Wed 18th: |
943 *
|
73%
|
fat: 34.16g |
| |
protein: 47.48g |
| |
carbs: 90.60g |
|
-
|
-
|
