Monachild's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 838 * 40%
fat: 92.92g
|
protein: 2.28g
|
carbs: 13.32g
- -
Sun 29th: 822 * 39%
fat: 65.13g
|
protein: 46.39g
|
carbs: 14.44g
- -
Wed 25th: 617 * 29%
fat: 57.95g
|
protein: 20.67g
|
carbs: 3.49g
- -
Tue 24th: 1830 * 87%
fat: 155.87g
|
protein: 63.48g
|
carbs: 48.17g
- -
Mon 23rd: 1977 * 94%
fat: 151.31g
|
protein: 92.99g
|
carbs: 64.16g
- -
Sun 22nd: 875 * 42%
fat: 67.68g
|
protein: 22.11g
|
carbs: 44.56g
- -
Tue 17th: 123 * 6%
fat: 2.60g
|
protein: 9.40g
|
carbs: 15.00g
- -
Mon 16th: 1602 * 76%
fat: 132.30g
|
protein: 64.28g
|
carbs: 41.55g
- -
Sat 14th: 1565 75%
fat: 109.42g
|
protein: 66.19g
|
carbs: 23.98g
2144*  579
Wed 11th: 1415 * 67%
fat: 86.73g
|
protein: 63.19g
|
carbs: 41.07g
- -
Tue 10th: 1738 * 83%
fat: 140.64g
|
protein: 57.94g
|
carbs: 33.50g
- -
Mon 9th: 1642 * 78%
fat: 125.83g
|
protein: 68.86g
|
carbs: 58.99g
- -
Sat 7th: 2213 * 105%
fat: 154.15g
|
protein: 78.75g
|
carbs: 46.04g
- -
Fri 6th: 2165 * 103%
fat: 152.51g
|
protein: 84.19g
|
carbs: 65.09g
- -
Tue 3rd: 1741 * 83%
fat: 108.03g
|
protein: 79.19g
|
carbs: 60.01g
- -

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