chaos6532's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Thu 14th: 2480 * 99%
fat: 116.06g
|
protein: 77.07g
|
carbs: 320.06g
- -
Tue 12th: 2259 * 90%
fat: 84.46g
|
protein: 60.46g
|
carbs: 348.88g
- -
May 2017
Wed 3rd: 1913 * 77%
fat: 86.43g
|
protein: 61.91g
|
carbs: 215.55g
- -
April 2017
Wed 26th: 2520 * 101%
fat: 77.19g
|
protein: 92.07g
|
carbs: 364.09g
- -
Fri 7th: 223 * 9%
fat: 1.05g
|
protein: 2.61g
|
carbs: 57.07g
- -
Wed 5th: 2111 * 84%
fat: 105.19g
|
protein: 68.32g
|
carbs: 243.36g
- -
Sun 2nd: 2156 * 86%
fat: 113.72g
|
protein: 72.52g
|
carbs: 220.85g
- -
February 2017
Wed 1st: 2214 * 89%
fat: 92.10g
|
protein: 181.35g
|
carbs: 171.04g
- -
December 2016
Thu 29th: 1913 * 77%
fat: 82.38g
|
protein: 142.17g
|
carbs: 159.88g
- -
Tue 27th: 1969 * 79%
fat: 119.18g
|
protein: 136.57g
|
carbs: 104.48g
- -
October 2016
Wed 26th: 1944 * 78%
fat: 116.25g
|
protein: 73.27g
|
carbs: 171.23g
- -
August 2016
Sun 28th: 2252 * 90%
fat: 116.50g
|
protein: 115.96g
|
carbs: 180.26g
- -
Sun 7th: 1199 * 48%
fat: 35.62g
|
protein: 58.00g
|
carbs: 158.60g
- -
July 2016
Sat 16th: 2285 * 91%
fat: 93.34g
|
protein: 111.67g
|
carbs: 252.21g
- -
Mon 11th: 1806 * 72%
fat: 54.27g
|
protein: 100.95g
|
carbs: 244.89g
- -
Sat 9th: 1569 * 63%
fat: 60.51g
|
protein: 70.02g
|
carbs: 202.73g
- -
Sat 2nd: 2050 * 82%
fat: 91.00g
|
protein: 94.54g
|
carbs: 206.37g
- -
June 2016
Sun 26th: 361 * 14%
fat: 6.70g
|
protein: 13.80g
|
carbs: 55.80g
- -
Sat 18th: 2278 * 91%
fat: 98.47g
|
protein: 97.18g
|
carbs: 260.35g
- -
Thu 16th: 1779 * 71%
fat: 84.63g
|
protein: 75.69g
|
carbs: 178.28g
- -

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