| November 2015 |
| Wed 18th: |
2039 *
|
157%
|
fat: 74.64g |
| |
protein: 130.23g |
| |
carbs: 209.92g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
187 *
|
14%
|
fat: 2.39g |
| |
protein: 4.87g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 3rd: |
737 *
|
57%
|
fat: 34.89g |
| |
protein: 24.87g |
| |
carbs: 75.25g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Thu 21st: |
757 *
|
58%
|
fat: 22.39g |
| |
protein: 23.87g |
| |
carbs: 116.25g |
|
-
|
-
|
| Wed 20th: |
527 *
|
41%
|
fat: 21.13g |
| |
protein: 26.29g |
| |
carbs: 56.40g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 2nd: |
404 *
|
31%
|
fat: 11.74g |
| |
protein: 20.99g |
| |
carbs: 58.12g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
1136 *
|
87%
|
fat: 52.08g |
| |
protein: 44.43g |
| |
carbs: 129.23g |
|
-
|
-
|
| Thu 26th: |
460 *
|
35%
|
fat: 21.97g |
| |
protein: 18.25g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sat 21st: |
836 *
|
64%
|
fat: 23.90g |
| |
protein: 19.33g |
| |
carbs: 140.34g |
|
-
|
-
|
| Fri 20th: |
463 *
|
36%
|
fat: 11.36g |
| |
protein: 43.11g |
| |
carbs: 53.14g |
|
-
|
-
|
| Thu 19th: |
1197 *
|
92%
|
fat: 32.81g |
| |
protein: 56.43g |
| |
carbs: 172.73g |
|
-
|
-
|
| Tue 17th: |
355 *
|
27%
|
fat: 19.39g |
| |
protein: 13.66g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 16th: |
1241 *
|
95%
|
fat: 45.03g |
| |
protein: 43.48g |
| |
carbs: 169.05g |
|
-
|
-
|
| Fri 13th: |
167 *
|
13%
|
fat: 10.39g |
| |
protein: 1.87g |
| |
carbs: 22.25g |
|
-
|
-
|
| Thu 12th: |
364 *
|
28%
|
fat: 16.33g |
| |
protein: 15.62g |
| |
carbs: 44.87g |
|
-
|
-
|
| Wed 11th: |
460 *
|
35%
|
fat: 22.89g |
| |
protein: 23.07g |
| |
carbs: 51.25g |
|
-
|
-
|
| Sat 7th: |
483 *
|
37%
|
fat: 32.20g |
| |
protein: 12.94g |
| |
carbs: 37.13g |
|
-
|
-
|
| Fri 6th: |
478 *
|
37%
|
fat: 23.19g |
| |
protein: 25.36g |
| |
carbs: 51.81g |
|
-
|
-
|
