| February 2019 |
| Thu 28th: |
1277 *
|
53%
|
fat: 59.17g |
| |
protein: 56.47g |
| |
carbs: 135.59g |
|
-
|
-
|
| Wed 27th: |
966 *
|
40%
|
fat: 55.57g |
| |
protein: 19.77g |
| |
carbs: 95.92g |
|
-
|
-
|
| Tue 26th: |
974 *
|
41%
|
fat: 46.56g |
| |
protein: 43.61g |
| |
carbs: 95.88g |
|
-
|
-
|
| Mon 25th: |
1509 *
|
63%
|
fat: 58.52g |
| |
protein: 78.77g |
| |
carbs: 168.76g |
|
-
|
-
|
| Sun 24th: |
1836 *
|
76%
|
fat: 70.97g |
| |
protein: 117.52g |
| |
carbs: 178.55g |
|
-
|
-
|
| Sat 23rd: |
1675 *
|
70%
|
fat: 79.60g |
| |
protein: 49.76g |
| |
carbs: 92.65g |
|
-
|
-
|
| Thu 21st: |
2223 *
|
93%
|
fat: 96.71g |
| |
protein: 79.24g |
| |
carbs: 256.27g |
|
-
|
-
|
| Wed 20th: |
1103 *
|
46%
|
fat: 36.46g |
| |
protein: 58.82g |
| |
carbs: 133.12g |
|
-
|
-
|
| Tue 19th: |
1444 *
|
60%
|
fat: 63.63g |
| |
protein: 74.52g |
| |
carbs: 136.28g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
2081 *
|
87%
|
fat: 60.27g |
| |
protein: 73.33g |
| |
carbs: 318.84g |
|
-
|
-
|
| Fri 6th: |
1581 *
|
66%
|
fat: 69.73g |
| |
protein: 54.55g |
| |
carbs: 181.44g |
|
-
|
-
|
| Thu 5th: |
1818 *
|
76%
|
fat: 57.42g |
| |
protein: 93.63g |
| |
carbs: 225.10g |
|
-
|
-
|
| Wed 4th: |
2008
|
84%
|
fat: 58.05g |
| |
protein: 86.21g |
| |
carbs: 282.02g |
|
-
|
-
|
| Tue 3rd: |
1882 *
|
78%
|
fat: 70.14g |
| |
protein: 64.66g |
| |
carbs: 245.58g |
|
-
|
-
|
| Mon 2nd: |
1671
|
70%
|
fat: 29.36g |
| |
protein: 74.89g |
| |
carbs: 277.17g |
|
-
|
-
|
