| October 2015 |
| Thu 1st: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Mon 28th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Fri 25th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Thu 24th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Wed 23rd: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Mon 21st: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
3462*
|
 3264
|
| Sun 20th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Thu 17th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
3236*
|
3038
|
| Tue 15th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Mon 14th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
2936*
|
2738
|
| Sun 13th: |
937 *
|
55%
|
fat: 24.96g |
| |
protein: 45.11g |
| |
carbs: 132.92g |
|
2534*
|
1597
|
| Sat 12th: |
418 *
|
25%
|
fat: 8.10g |
| |
protein: 17.05g |
| |
carbs: 68.24g |
|
2483*
|
2065
|
| Fri 11th: |
730 *
|
43%
|
fat: 32.10g |
| |
protein: 27.55g |
| |
carbs: 81.34g |
|
-
|
-
|
| Thu 10th: |
1408 *
|
83%
|
fat: 43.47g |
| |
protein: 59.73g |
| |
carbs: 193.36g |
|
3614*
|
2206
|
| Wed 9th: |
1178 *
|
69%
|
fat: 45.21g |
| |
protein: 46.04g |
| |
carbs: 146.49g |
|
3187*
|
2009
|
| Tue 8th: |
1315 *
|
77%
|
fat: 38.28g |
| |
protein: 51.39g |
| |
carbs: 186.63g |
|
3304*
|
1989
|
| Mon 7th: |
1246 *
|
73%
|
fat: 58.10g |
| |
protein: 50.37g |
| |
carbs: 124.88g |
|
2936*
|
1690
|
| Sun 6th: |
198 *
|
12%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 33.90g |
|
-
|
-
|
| Sat 5th: |
977 *
|
57%
|
fat: 34.65g |
| |
protein: 39.47g |
| |
carbs: 122.19g |
|
-
|
-
|
