| August 2011 |
| Sat 27th: |
1159 *
|
116%
|
fat: 60.66g |
| |
protein: 79.29g |
| |
carbs: 82.29g |
|
-
|
-
|
| Thu 25th: |
375
|
38%
|
fat: 18.90g |
| |
protein: 34.97g |
| |
carbs: 16.77g |
|
-
|
-
|
| Wed 24th: |
1385 *
|
138%
|
fat: 33.62g |
| |
protein: 52.23g |
| |
carbs: 116.97g |
|
-
|
-
|
| November 2010 |
| Thu 11th: |
805
|
80%
|
fat: 36.97g |
| |
protein: 25.19g |
| |
carbs: 96.44g |
|
-
|
-
|
| Wed 10th: |
475
|
48%
|
fat: 13.59g |
| |
protein: 53.23g |
| |
carbs: 33.91g |
|
-
|
-
|
| August 2010 |
| Wed 18th: |
679
|
68%
|
fat: 43.72g |
| |
protein: 15.45g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 16th: |
920
|
92%
|
fat: 25.31g |
| |
protein: 30.05g |
| |
carbs: 145.42g |
|
-
|
-
|
| Sun 15th: |
696
|
70%
|
fat: 42.49g |
| |
protein: 7.93g |
| |
carbs: 71.12g |
|
-
|
-
|
| Sat 14th: |
874 *
|
87%
|
fat: 27.18g |
| |
protein: 24.45g |
| |
carbs: 124.85g |
|
-
|
-
|
| Fri 13th: |
488
|
49%
|
fat: 24.85g |
| |
protein: 20.26g |
| |
carbs: 43.49g |
|
-
|
-
|
| Thu 12th: |
1154
|
115%
|
fat: 66.44g |
| |
protein: 35.38g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 11th: |
1513
|
151%
|
fat: 71.31g |
| |
protein: 42.92g |
| |
carbs: 170.51g |
|
-
|
-
|
| Tue 10th: |
1345
|
134%
|
fat: 64.29g |
| |
protein: 49.76g |
| |
carbs: 136.61g |
|
-
|
-
|
| Mon 9th: |
633
|
63%
|
fat: 16.13g |
| |
protein: 16.23g |
| |
carbs: 111.98g |
|
-
|
-
|
| Fri 6th: |
653
|
65%
|
fat: 37.59g |
| |
protein: 24.43g |
| |
carbs: 58.50g |
|
-
|
-
|
| Tue 3rd: |
1348
|
135%
|
fat: 62.06g |
| |
protein: 44.47g |
| |
carbs: 134.87g |
|
-
|
-
|
| July 2010 |
| Sun 4th: |
1095
|
110%
|
fat: 23.49g |
| |
protein: 26.68g |
| |
carbs: 121.35g |
|
-
|
-
|
| June 2010 |
| Fri 18th: |
563
|
56%
|
fat: 9.81g |
| |
protein: 12.85g |
| |
carbs: 111.37g |
|
-
|
-
|
| Wed 9th: |
871
|
87%
|
fat: 3.85g |
| |
protein: 20.34g |
| |
carbs: 201.21g |
|
-
|
-
|
| Tue 8th: |
954
|
95%
|
fat: 3.40g |
| |
protein: 14.98g |
| |
carbs: 241.58g |
|
-
|
-
|
