OnesimusUnbound's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 10th: 670 * 39%
fat: 23.25g
|
protein: 23.15g
|
carbs: 90.42g
- -
Thu 9th: 1542 * 91%
fat: 50.75g
|
protein: 79.02g
|
carbs: 196.79g
- -
Wed 8th: 1587 * 93%
fat: 52.81g
|
protein: 70.38g
|
carbs: 203.41g
- -
Tue 7th: 1677 * 99%
fat: 61.31g
|
protein: 68.08g
|
carbs: 210.30g
- -
Mon 6th: 1657 * 97%
fat: 47.09g
|
protein: 77.53g
|
carbs: 223.53g
- -
Sun 5th: 1343 * 79%
fat: 52.72g
|
protein: 36.98g
|
carbs: 193.45g
- -
Sat 4th: 2073 * 122%
fat: 55.40g
|
protein: 78.26g
|
carbs: 334.08g
2844*  771
Fri 3rd: 1924 * 113%
fat: 89.44g
|
protein: 81.86g
|
carbs: 199.63g
2936*  1012
Thu 2nd: 618 * 36%
fat: 25.60g
|
protein: 32.90g
|
carbs: 64.20g
- -
Wed 1st: 1448 * 85%
fat: 59.65g
|
protein: 71.50g
|
carbs: 157.91g
- -
March 2015
Tue 31st: 1674 * 98%
fat: 56.18g
|
protein: 69.23g
|
carbs: 229.90g
- -
Mon 30th: 1693 * 100%
fat: 42.48g
|
protein: 79.39g
|
carbs: 254.27g
- -
Sun 29th: 1708 * 100%
fat: 56.73g
|
protein: 67.68g
|
carbs: 230.62g
- -
Sat 28th: 1824 * 107%
fat: 38.24g
|
protein: 74.93g
|
carbs: 298.21g
- -
Fri 27th: 1550 * 91%
fat: 52.78g
|
protein: 88.80g
|
carbs: 178.73g
- -
Thu 26th: 1514 * 89%
fat: 31.66g
|
protein: 98.10g
|
carbs: 202.16g
2708*  1194
Wed 25th: 1511 * 89%
fat: 64.28g
|
protein: 62.10g
|
carbs: 169.63g
- -
Tue 24th: 1588 * 93%
fat: 52.10g
|
protein: 78.25g
|
carbs: 206.05g
- -
Mon 23rd: 1234 * 73%
fat: 23.03g
|
protein: 74.38g
|
carbs: 173.72g
- -
Sun 22nd: 2095 * 123%
fat: 40.19g
|
protein: 100.26g
|
carbs: 350.38g
- -

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