ghizmita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 20th: 1220 * 64%
fat: 51.00g
|
protein: 62.00g
|
carbs: 134.00g
- -
Thu 19th: 2162 * 114%
fat: 99.00g
|
protein: 127.00g
|
carbs: 193.00g
- -
Tue 17th: 480 * 25%
fat: 27.00g
|
protein: 26.00g
|
carbs: 36.00g
- -

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