| May 2012 |
| Tue 29th: |
1206 *
|
86%
|
fat: 28.69g |
| |
protein: 80.51g |
| |
carbs: 96.10g |
|
-
|
-
|
| Tue 8th: |
1163 *
|
83%
|
fat: 37.20g |
| |
protein: 63.53g |
| |
carbs: 85.47g |
|
-
|
-
|
| Tue 1st: |
1083 *
|
77%
|
fat: 25.21g |
| |
protein: 63.53g |
| |
carbs: 89.67g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
640 *
|
46%
|
fat: 18.29g |
| |
protein: 47.12g |
| |
carbs: 82.90g |
|
1900*
|
 1260
|
| Tue 8th: |
642 *
|
46%
|
fat: 21.93g |
| |
protein: 51.43g |
| |
carbs: 67.95g |
|
-
|
-
|
| Mon 7th: |
1144 *
|
82%
|
fat: 34.02g |
| |
protein: 64.39g |
| |
carbs: 112.24g |
|
1900*
|
756
|
| Sun 6th: |
793 *
|
57%
|
fat: 36.95g |
| |
protein: 35.45g |
| |
carbs: 81.75g |
|
-
|
-
|
| Sat 5th: |
850 *
|
61%
|
fat: 48.28g |
| |
protein: 35.53g |
| |
carbs: 32.07g |
|
-
|
-
|
| Fri 4th: |
1909 *
|
136%
|
fat: 46.26g |
| |
protein: 76.29g |
| |
carbs: 241.78g |
|
1923*
|
14
|
| Thu 3rd: |
569 *
|
41%
|
fat: 18.93g |
| |
protein: 26.97g |
| |
carbs: 86.73g |
|
-
|
-
|
| Wed 2nd: |
367 *
|
26%
|
fat: 7.91g |
| |
protein: 18.13g |
| |
carbs: 67.34g |
|
-
|
-
|
| Tue 1st: |
825 *
|
59%
|
fat: 23.96g |
| |
protein: 51.59g |
| |
carbs: 106.30g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
711 *
|
51%
|
fat: 25.21g |
| |
protein: 63.46g |
| |
carbs: 43.54g |
|
-
|
-
|
| Sun 30th: |
1831 *
|
131%
|
fat: 76.96g |
| |
protein: 97.71g |
| |
carbs: 174.98g |
|
-
|
-
|
| Sat 29th: |
2182 *
|
156%
|
fat: 94.35g |
| |
protein: 126.78g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 28th: |
1503 *
|
107%
|
fat: 50.90g |
| |
protein: 59.45g |
| |
carbs: 64.89g |
|
-
|
-
|
| Thu 27th: |
1658 *
|
118%
|
fat: 52.89g |
| |
protein: 60.94g |
| |
carbs: 117.24g |
|
-
|
-
|
| Tue 25th: |
797 *
|
57%
|
fat: 20.57g |
| |
protein: 53.91g |
| |
carbs: 105.03g |
|
-
|
-
|
| Mon 24th: |
782 *
|
56%
|
fat: 29.25g |
| |
protein: 37.10g |
| |
carbs: 95.06g |
|
-
|
-
|
| Sun 23rd: |
1034 *
|
74%
|
fat: 46.88g |
| |
protein: 55.30g |
| |
carbs: 42.20g |
|
-
|
-
|
